A How-to Guide on the Proper Way to Use Crutches

A How-to Guide on the Proper Way to Use Crutches

by Stephanie Meadows
You’ve recently injured your foot or leg. You were probably given a pair of crutches by a doctor or friend with little or no explanation on how to fit or use them. Now, you have been left with a sore back, tired arms, and the struggle of walking. Unfortunately, there’s nothing you can do about it, as the doctor tells you that you need to remain in a non-weight bearing state while you heal. It might be a real bummer to spend your time not being able to walk normally, but you have to in order to keep your recovery on track.