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How to Keep Your Back Healthy and Strengthen Your Spine

How to Keep Your Back Healthy and Strengthen Your Spine

by Stephanie Meadows
Back pain can be debilitating, interrupting your normal daily routine. We often don’t think about the strength of our spine until we have pain that disrupts life as usual. Once we have back pain, we're driven to know what's wrong and what it will take to relieve the pain and prevent a recurrence.

For Back and Spine Patients, OACM Pain Management and Rehabilitative Specialists Play Important Role in Maintaining Function, Restoring Quality of Life

For Back and Spine Patients, OACM Pain Management and Rehabilitative Specialists Play Important Role in Maintaining Function, Restoring Quality of Life

by Bevon Findley (SU)
For patients undergoing surgery for back and spine conditions, pain management and rehabilitation is an integral component of OACM’s multidisciplinary approach to overall care. According to OACM’s Director of Pain Management, Mark Matsunaga, M.D., the goal of OACM’s program is to “address underlying problems as a multidisciplinary team and to offer patients treatment options that decrease pain and improve quality of life and daily function.”

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About Us

For more than 40 years, Orthopaedic Associates of Central Maryland has provided the highest standard of orthopedic care for patients of all ages in Catonsville, Columbia and Eldersburg as well as nearby in the Annapolis, Washington, DC and Montgomery County areas. As our board-certified, fellowship-trained orthopedic doctors continue the traditions of our founding physicians, Dr. John Tansey and Dr. Kenneth Spence, we employ sophisticated advances and specialties in the field of orthopedic medicine, such as arthroscopic surgery, minimally invasive procedures, joint replacement, sports medicine, onsite diagnostic imagery, outpatient surgery, and physical therapy rehabilitation for the full spectrum of joint, bone, muscle, back, and related pain conditions and injuries.