Osteoporosis

Osteoporosis, often called the “silent disease,” weakens your bones, making them fragile and more prone to fractures. This condition develops gradually over time, often without any obvious symptoms, until a fracture occurs in the hip, spine, or wrist. Diagnosing osteoporosis early on can help prevent complications in the future, providing you with the opportunity to strengthen your bones.

At The Center for Advanced Orthopaedics Orthopaedic Associates of Central Maryland Division, we are committed to providing expert care to prevent, diagnose, and treat osteoporosis. Our approach is focused on preserving your mobility, independence, and quality of life with personalized treatment plans tailored to your unique needs.

What is Osteoporosis?

Osteoporosis is a condition in which bones become weak and brittle due to a loss of density and quality. Over time, this can lead to fractures, especially in areas such as the hips, spine, and wrists. While it is natural for bone density to decrease as we age, osteoporosis significantly accelerates this process without noticeable symptoms until a fracture occurs.

Our goal is to catch osteoporosis early and help you maintain strong, healthy bones through a combination of prevention, accurate diagnosis, and personalized care.

Diagnosing Osteoporosis

Early diagnosis plays a crucial role in managing osteoporosis and preventing fractures. Our expert orthopedic team uses advanced diagnostic tools to measure bone density and assess your risk for fractures.

The most common diagnostic test for osteoporosis is a bone density scan (DEXA scan), which measures the mineral content of your bones. This quick, non-invasive test provides valuable information about your bone health, allowing our specialists to identify any issues and determine the best course of action.

Along with the scan, we offer an osteoporosis self-assessment tool (OST)<link Bone Health Assessment>. This self-assessment can be completed online in just a few minutes, allowing you to assess your risk of osteoporosis before meeting with our specialized team.

Osteoporosis Treatment Options

Although osteoporosis cannot be cured, it can be effectively managed to reduce the risk of fractures and maintain your independence. We take pride in offering a range of treatment options tailored to your lifestyle and specific needs.

Lifestyle Modifications

A few simple lifestyle changes can have a big impact on your bone health. Common recommendations include:

  • Nutrition and supplements, such as a healthy diet rich in calcium and vitamin D, or the use of supplements to meet your nutritional needs.
  • Exercise, like weight-bearing and strength-training exercises to help build bone density and reduces fall risk.
  • Fall prevention, to maintain a safe home environment and minimize falls.

Medications

We may recommend medications to slow bone loss or promote bone growth. Common options include bisphosphonates, hormone replacements, and other specialized treatments that strengthen bones and reduce fracture risk.

Osteoporosis FAQs

Osteoporosis is often caused by aging, hormonal changes, or certain lifestyle factors such as lack of exercise or insufficient calcium intake. Genetics and other medical conditions can also play a role.

Maintaining a healthy diet, exercising regularly, avoiding smoking, and limiting alcohol consumption can all help reduce your risk for osteoporosis. Regular screenings are important for catching bone density issues early.

While common in older adults, osteoporosis can affect anyone, regardless of age or gender. Women, particularly those who are postmenopausal, are at higher risk due to hormonal changes that affect bone density. Other factors, such as family history, certain medical conditions, and lifestyle choices, can contribute to the development of this condition.

Osteoporosis is often symptomless until a fracture occurs. A bone density test is the most reliable method for diagnosis.

Best Osteoporosis Treatment in Central Maryland

Protecting your bone health is essential to living an active and independent life. If you are concerned about osteoporosis, do not wait. Schedule an appointment with the expert team at The Centers for Advanced Orthopaedics Orthopaedic Associates of Central Maryland Division. Schedule your appointment online, message us via Klara, or call directly to take your first step toward better health. You may also call our appointment schedulers at (410) 644-1880 or toll-free at (855) 4MD-BONE. For physical therapy, please call (443) 478-4449. Your health is our top priority.