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Sciatica Pain Relief Guide with Some Tips and Tricks

Sciatica pain refers to a type of pain that develops when the sciatic nerve becomes compressed. The sciatic nerve runs from your lower back and branches out into your hips, buttocks, and down the legs. Sciatica pain may range from a mild ache to disabling pain that weakens the leg. If left untreated, sciatica can impair bowel and bladder functions and decrease quality of life.… Read More

Low Back Pain: How To Effectively Treat Your Pain

Low back pain is a growing problem, with as much as 80% experiencing some form of back pain by age 60. Our increasingly sedentary lifestyles can also contribute to low back pain. If left untreated, it may worsen over time and impede your quality of life. Low back pain can range from mild to severe and may stem from a variety of causes.… Read More

Physical Therapy Techniques for Knee Pain Relief

When you have knee pain, you realize how much you rely on your knees for practically everything you do during the day. Whether walking to the kitchen to get a glass of water or taking the dog outside, walking is integral to so many daily activities. That’s why the slightest pain or discomfort in the knee can become a serious deterrent to normal everyday functioning.… Read More

Injections for Treating Tennis Elbow

Hard work is part of life, but the pain shouldn’t be. Have you been using your arms a lot recently in sports or at your job? You might be feeling a burning pain that causes weakness in your elbows, forearm, and wrist. Sometimes, that pain doesn’t go away even after trying home remedies like rest or a hot compress.… Read More

Physical Therapy as Treatment for Low Back Pain

Low back pain, whether chronic (ongoing) or acute (sudden), is the most frequently reported type of pain among people worldwide. An estimated 80% of Americans will experience low back pain at some point in their lifetime. If your low back pain is causing severe discomfort and is disrupting your daily routine, it’s worth looking into your treatment options.… Read More

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Orthopaedic Associates of Central Maryland in Baltimore, Catonsville, Columbia and Eldersburg serves the nearby communities of Annapolis, Washington DC and Montgomery County. Our orthopedic surgeons, podiatrist, physical medicine and rehabilitation doctor, and physical therapists specialize in arthroscopic surgery, minimally invasive procedures, joint replacement, sports medicine, and onsite diagnostic imagery, outpatient surgery, and physical therapy rehabilitation providing pain relief from sciatica, carpal tunnel syndrome, foot pain, knee pain, hip replacement, shoulder impingement, cubital tunnel syndrome and more.