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Benefits of PRP Therapy

Platelet-rich plasma (PRP) therapy is a treatment that uses a sample of the patient’s own blood to assist with the healing of an acute or chronic injury or pain. PRP therapy is classified as regenerative medicine, and it continues to grow in popularity across the country. One of the reasons why it is so popular is that it involves no anesthesia, no recovery time, and no incisions.… Read More

Different Types of Foot Surgery

For patients who have foot and ankle issues that are not responding well to conservative treatments, your doctor may recommend foot surgery. Sometimes surgery is the only way to achieve long-lasting relief from persistent, disabling symptoms. The goal of foot surgery is not just to relieve chronic pain, but also to restore normal foot and ankle function.… Read More

Best Sleeping Positions for the Back and Neck

If you are waking up with neck and back pain, then it is likely your sleeping position is the culprit. There are good and bad sleeping positions, and it would be best for you to arrange your bed in such a way that is conducive to a supportive sleeping posture. Depending on what you are having problems with, place pillows in strategic positions on the bed around your sleeping spot.… Read More

What Is Regenerative Medicine?

Regenerative medicine is the science and medical practice of harnessing your body’s own ability to heal and “regenerate” itself, and to essentially supercharge its own healing powers. These capabilities include repairing or replacing tissue that has been damaged due to disease or injury. Some fields of medicine, including hair restoration and orthopedics, are already using regenerative medicine to treat patients.… Read More

From The Orthopedist’s Desk: Building Shoulder Muscles Safely

If you have had a shoulder injury, a focused conditioning exercise program can help you build up the muscles in your shoulder and allow you to get back to your normal activity level safely. Conditioning exercises help reduce pain and gradually strengthen, tone, and improve flexibility and stability in target muscles, improving overall health in the shoulder.… Read More

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Orthopaedic Associates of Central Maryland in Baltimore, Catonsville, Columbia and Eldersburg serves the nearby communities of Annapolis, Washington DC and Montgomery County. Our orthopedic surgeons, podiatrist, physical medicine and rehabilitation doctor, and physical therapists specialize in arthroscopic surgery, minimally invasive procedures, joint replacement, sports medicine, and onsite diagnostic imagery, outpatient surgery, and physical therapy rehabilitation providing pain relief from sciatica, carpal tunnel syndrome, foot pain, knee pain, hip replacement, shoulder impingement, cubital tunnel syndrome and more.