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Are You Struggling with Ankle Injuries? Here’s What to Do

An ankle injury affects the ankle joint and surrounding tissues. It can be caused by a fall, twist, or direct blow to the area. Some of the most common causes include twisting or turning the ankle in an awkward way, stepping on an uneven surface, wearing high heels or shoes that don’t fit well, and participating in sports or other activities that put stress on the ankles.… Read More

How to Make Your Feet Pain-Free

Your feet are the foundation of your body and support you through everything from everyday activities to more strenuous sports and exercise. If your feet hurt, it can impact your quality of life in a big way. Nothing makes you realize the importance of having pain-free feet than experiencing foot pain.… Read More

5 Steps to Decreasing the Pain and Discomfort of Plantar Fasciitis

If you suffer from plantar fasciitis, you know how much pain and discomfort it can cause. In most cases, plantar fasciitis pain goes away without invasive treatments. However, you have to take it easy first and do some things in order to create the perfect environment for your foot injury to heal.… Read More

Did You Know There’s an Ankle MRI?

Ankle sprains are very common injuries. To evaluate the extent of your injury, your doctor may combine a physical examination and X-ray imaging in order to finalize a diagnosis and plan treatment. This is typically enough to diagnose a sprained ankle and most other issues. However, if the ankle injury does not heal adequately or if the doctor needs more detailed information about the ankle, they may order an ankle MRI.… Read More

What’s The Difference Between Treatment And Rehab

Ever had a muscle strain, broken bone, or twisted ankle? If you’ve ever had an injury involving your bones or muscles, you will likely receive treatment or rehab—or perhaps even both—from an orthopedic doctor. Orthopedic doctors could handle a broad range of musculoskeletal conditions and injuries. However, treatment isn’t the same as rehab, and some people might get confused with them.… Read More

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Orthopaedic Associates of Central Maryland in Baltimore, Catonsville, Columbia and Eldersburg serves the nearby communities of Annapolis, Washington DC and Montgomery County. Our orthopedic surgeons, podiatrist, physical medicine and rehabilitation doctor, and physical therapists specialize in arthroscopic surgery, minimally invasive procedures, joint replacement, sports medicine, and onsite diagnostic imagery, outpatient surgery, and physical therapy rehabilitation providing pain relief from sciatica, carpal tunnel syndrome, foot pain, knee pain, hip replacement, shoulder impingement, cubital tunnel syndrome and more.