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Most Common Sports Injuries and How to Treat Them

Most Common Sports Injuries and How to Treat Them

by Stephanie Meadows
It is said that the number one reason people play sports is because it is fun. However, sports injuries can happen, and they can happen anywhere in the body, especially if your forte involves testing the laws of physics or gravity. The most common sports injuries tend to be fairly minor: bruises, sprains, and strains. Still, there are more serious injuries for athletes depending on the region and type of activity.

Top Tips for Healthy Joints

Top Tips for Healthy Joints

by Bevon Findley (SU)
Here are some tips to help maintain healthy joints and to be able to keep moving well.

Sidelined by Knee Pain? OACM Specialists Will Get You Back on Track

Sidelined by Knee Pain? OACM Specialists Will Get You Back on Track

by Bevon Findley (SU)
For individuals who enjoy the active life – biking, running, aerobic activity, sports and the like – suffering a knee injury or debilitating arthritis can be a major blow. The knee is one of the most easily injured joints in the body and knee replacement surgery, whether total or partial, is the most common type of joint replacement surgery. When knee pain is getting in the way of everyday activity, it may be time to seek the help of an orthopaedic surgeon.

Your Arthritic Knees & You

Your Arthritic Knees & You

by Bevon Findley (SU)
While osteoarthritis and knee pain may run in your family, Dr. Scott Silverstein from Orthopaedic Associates of Central Maryland has some suggestions on how to keep you active while taking care of your knees.

OACM Welcomes Our New Providers

OACM Welcomes Our New Providers

by Bevon Findley (SU)

Continuing to grow to best serve the needs of our patients, Orthopaedic Associates of Central Maryland recently welcomed two new members to its team of orthopaedic professionals.


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About Us

For more than 40 years, Orthopaedic Associates of Central Maryland has provided the highest standard of orthopedic care for patients of all ages in Catonsville, Columbia and Eldersburg as well as nearby in the Annapolis, Washington, DC and Montgomery County areas. As our board-certified, fellowship-trained orthopedic doctors continue the traditions of our founding physicians, Dr. John Tansey and Dr. Kenneth Spence, we employ sophisticated advances and specialties in the field of orthopedic medicine, such as arthroscopic surgery, minimally invasive procedures, joint replacement, sports medicine, onsite diagnostic imagery, outpatient surgery, and physical therapy rehabilitation for the full spectrum of joint, bone, muscle, back, and related pain conditions and injuries.