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Common Musculoskeletal Disorders

Over time, everything wears down due to age and frequent use – coins, tires, furniture, toys, books … as well as our muscles, bones, and joints. There’s no getting around the fact that as we age, our risk of developing painful musculoskeletal disorders increases. These disorders involve the muscles, bones, and related tissues.… Read More

Therapy for Elderly Orthopedic Patients

Elderly patients recovering from orthopedic surgery can greatly benefit from physical therapy. Studies show that physical therapy helps with pain management and speeds up the healing process and helps with restoring strength, function, balance, and coordination. If you are recovering from an illness or injury of bones, joints, muscles, tendons, or ligaments, a physical therapist trained in orthopedic physical therapy can help you return to normal life more quickly than without PT.… Read More

Cubital Tunnel Syndrome

Cubital tunnel syndrome is a condition where the ulnar nerve is pinched or compressed on the inside of the elbow. It can cause weakness in the hand, numbness and tingling in the pinky and ring fingers, and pain in the hand and inside the elbow. The ulnar nerve goes all the way from the side of your neck to the ends of your fingers.… Read More

Common Ankle Injuries and How to Prevent Them

There are many small bones and connective tissues in the foot and ankle, and you may suffer an injury to the ankle without even realizing it. But sometimes an ankle injury is quite obvious. Rolling your foot can happen when running, jumping, or even just stepping off a curb, causing a ligament to be overly stretched or partially torn.… Read More

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Orthopaedic Associates of Central Maryland in Baltimore, Catonsville, Columbia and Eldersburg serves the nearby communities of Annapolis, Washington DC and Montgomery County. Our orthopedic surgeons, podiatrist, physical medicine and rehabilitation doctor, and physical therapists specialize in arthroscopic surgery, minimally invasive procedures, joint replacement, sports medicine, and onsite diagnostic imagery, outpatient surgery, and physical therapy rehabilitation providing pain relief from sciatica, carpal tunnel syndrome, foot pain, knee pain, hip replacement, shoulder impingement, cubital tunnel syndrome and more.