We often overlook the simple joys of movement—running through a park, taking a leisurely walk, or just standing comfortably—until suddenly, we find ourselves unable to do so. Whether it’s an unexpected injury that sidelines us or a chronic condition like arthritis that creeps up over time, these musculoskeletal challenges can transform everyday activities into daunting
Read MoreOrthopedist
Sports Injury Recovery: Expert Care from Orthopedic Specialists in Baltimore
In the dynamic world of sports, injuries are unfortunately inevitable. Whether you are an amateur enthusiast or a professional athlete, the journey from sports injury to sports injury recovery demands resilience and the guidance of experts who understand the intricacies of your body’s needs. This is where the role of orthopedic specialists becomes indispensable. With
Read MoreLifestyle and Orthopedic Health: Exercise, Nutrition, and Bone Strength
Maintaining strong and healthy bones is essential for overall health, and it is never too late to improve your orthopedic health. Did you know your lifestyle choices right now can affect the health of your bones? The choices you are making right now determine bone strength throughout your life. From the foods you eat to
Read MoreExploring The World of Orthopedics
When you sustain a minor injury or experience discomfort for an unknown reason, your first step is to consult your family doctor. However, if your illness or injury involves serious pain or immobility to your musculoskeletal system, your doctor will likely refer you to an orthopedist. Orthopedics is a field of medicine that focuses on
Read MoreUnderstanding How Stem Cell Injections Can Treat Joint Problems
According to the American College of Rheumatology, osteoarthritis is one of the adults’ most common health complaints when they are in their 40s. It results from the gradual wearing down of the cartilage which cushions the bones in your joint, causing the bones to rub against each other during movement, leading to pain and discomfort.
Read MoreSteps to Avoid Sports Injuries
These days, more and more people are realizing the importance of physical fitness and are starting to exercise more. Unfortunately, athletes and active individuals often fall at risk of injury. Sports injuries usually affect your musculoskeletal system, significantly impacting your ability to move and enjoy a physically mobile lifestyle. Fortunately, there are ways to minimize
Read MoreMy Orthopedist Says I Have Osteoporosis. How Can I Keep It from Worsening?
When the mineral levels in your bones are low, it can lead to osteoporosis. Bones rely on minerals such as calcium to maintain strength. A lack of calcium can cause bones to become fragile and prone to fractures with osteoporosis. There are, however, treatments available to help increase bone density and reduce the effects of
Read MoreAsk an Orthopedic Surgeon: What Can I Do to Keep My Bones Strong and Avoid Injury?
Our bones are amazing living tissues that go through a constant process of building, breaking down, and remodelling. They are tough and flexible, and yet, they can also break. Without our bones, we’d just be mere puddles of guts and skin. You can’t imagine living with broken bones either, as that would translate into limited mobility,
Read MoreWhat to Ask an Orthopedic Doctor After a Failed Surgery
Undergoing surgery itself is scary, and you consider it as a last option. But you may not imagine anything more troubling than undergoing a surgery that fails to provide you relief. Even after surgery, feeling the same pain and experiencing the same symptoms can be your worst nightmare. It is true that no surgery guarantees
Read MoreWhat Happens At An Orthopedic Appointment
First times at anything can be nerve-racking, especially when visiting a new orthopedic doctor. The first orthopedic appointment typically involves an evaluation of your medical history. You can also expect physical tests and diagnostic examinations. You don’t need to study for any of these tests, but it won’t hurt to prepare for the appointment, nonetheless.
Read More
Webinars
Podcasts
Patient Education Library
Patient Education Videos
Pain Assessment
Bone Health Assessment