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Sports injuries

When to see a doctor after a strain or sprain

A strain or a sprain happens when a ligament or tendon is stretched beyond its capacity. These are two of the most common orthopedic injuries and can affect the ankles, wrists, and other parts of the body. A lot of people who suffer from sprains or strains do not necessarily seek emergency treatment.… Read More

What Can a Sports Medicine Doctor Treat?

Are you an amateur athlete? Do you enjoy physical activities and exercise to keep yourself fit and healthy? If so, you might have already experienced a sports injury because of it. Sports medicine doctors are orthopedic specialists who work with athletes and those with musculoskeletal injuries. They are trained to address any issue that is associated with sports – everything from joint pain to osteoarthritis to nutrition.… Read More

When Is It Safe to Return to Sports After an Injury?

If sports are a big part of your life and you’ve sustained an injury, you’re probably champing at the bit to return to your sport. While each person’s injury is unique, how will you know when it is safe to return to playing sports again? Keep in mind that returning to your sport too soon after an injury can make you prone to reinjury – and lifelong complications and chronic conditions.… Read More

Ligament Tears

Ligaments are the tough and flexible collagenous tissue connecting most of our bones and allowing varying degrees of movement. Stressing a ligament beyond its normal range can result in a ligament tear – what is commonly called a sprain. Ligament tears are one of the most common types of injuries, usually occurring at the weight-bearing joints of the ankle or knee.… Read More

Importance of Feet for Sports

With 33 joints, 26 bones, and more than 100 tendons, muscles, and ligaments, no wonder the foot is susceptible to any number of injuries and many more medical conditions. And while anyone on legs relies on their feet to get them where they need to be, athletes rely on their feet for their livelihood and passion.… Read More

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Orthopaedic Associates of Central Maryland in Baltimore, Catonsville, Columbia and Eldersburg serves the nearby communities of Annapolis, Washington DC and Montgomery County. Our orthopedic surgeons, podiatrist, physical medicine and rehabilitation doctor, and physical therapists specialize in arthroscopic surgery, minimally invasive procedures, joint replacement, sports medicine, and onsite diagnostic imagery, outpatient surgery, and physical therapy rehabilitation providing pain relief from sciatica, carpal tunnel syndrome, foot pain, knee pain, hip replacement, shoulder impingement, cubital tunnel syndrome and more.