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Physical Medicine

What Happens During a Physical Therapy Session?

Physical therapy is one of the most important treatments for injured patients. It can help regain your movement and function and improve your quality of life. You may benefit from it if you have pain, are recovering from surgery or injury, or have a disability. Physical therapy is a conservative treatment that can help you avoid having surgery or taking medication.… Read More

Orthopedic Doctor’s Tips for a Perfect Surgery Recovery

Orthopedic surgery is the first step to regaining your mobility and strength, and relieving your pain, following a debilitating condition or injury. After your operation, it is in your best interest to commit to a healthy recovery in order to avoid complications and to enjoy the maximum benefits of your procedure.… Read More

From The Orthopedist’s Desk: Building Shoulder Muscles Safely

If you have had a shoulder injury, a focused conditioning exercise program can help you build up the muscles in your shoulder and allow you to get back to your normal activity level safely. Conditioning exercises help reduce pain and gradually strengthen, tone, and improve flexibility and stability in target muscles, improving overall health in the shoulder.… Read More

Signs of A Broken Hip

The hip bone is a pretty strong one, however, after a certain age, it can become susceptible to fractures. Women in particular become susceptible to bone fractures due to decreasing estrogen levels and weakening bones as they get older and go into menopause. Add balance issues and poor eyesight to the mix, which are pretty common as you get older, and you are increasingly at risk of fractured bones are a result of tripping or falling.… Read More

When to See a Doctor for Heel Pain

Most people will experience heel pain at some point in their lifetime, and this is even more likely if you lead an active lifestyle. Heel pain can come on suddenly, but it is more likely to develop slowly due to various factors – such as ill-fitting footwear, intense physical activity, and structural issues of the foot.… Read More

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Orthopaedic Associates of Central Maryland in Baltimore, Catonsville, Columbia and Eldersburg serves the nearby communities of Annapolis, Washington DC and Montgomery County. Our orthopedic surgeons, podiatrist, physical medicine and rehabilitation doctor, and physical therapists specialize in arthroscopic surgery, minimally invasive procedures, joint replacement, sports medicine, and onsite diagnostic imagery, outpatient surgery, and physical therapy rehabilitation providing pain relief from sciatica, carpal tunnel syndrome, foot pain, knee pain, hip replacement, shoulder impingement, cubital tunnel syndrome and more.