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Steps to Recovery After a Foot and Ankle Surgery

January 22, 2021

The whole idea of a recovery downtime may be painfully boring, especially since it entails a slow, gradual return to your previous activity levels, but it is highly essential to prevent infection and speed up wound healing. Our orthopedic surgeons at Orthopaedic Associates of Central Maryland (OACM) understand that nobody wants to deal with the aftermath of a foot and ankle surgery, especially for a long time.… Read More

Filed Under: Foot & ankle Tagged With: chronic pain, Foot Care, foot pain, Orthopaedic Associates of Central Maryland, Orthopaedic Surgeon, orthopedic doctors, orthopedic surgeon, Podiatrist, sports injury Baltimore

Common Football Injuries

December 30, 2020

Football is a well-known and loved sport. Because it is a high-impact and contact sport, players are often exposed to collisions, sudden injuries, repetitive stress, and micro-trauma that can result in overuse injuries. Whether you play football as a hobby or are aspiring to be a professional football player, it is essential to learn about common football injuries, so that you can recognize them when they happen and receive treatment before any lasting damage occurs.… Read More

Filed Under: Sports Injuries Tagged With: Back Pain, knee pain, Neck Pain, Orthopaedic Associates of Central Maryland, orthopedic surgeon, physical therapy, shoulder joint, shoulder pain, Sports injuries, sports injury Baltimore

Are You Ready for Winter Sports?

December 11, 2020

For many people here in Maryland, winter sports are the highlight of their year. Whether you love skiing, ice skating, sledding, or snowboarding, wintertime fun is here! If you enjoy participating in winter sports, you’ve probably already prepared every piece of equipment you will need this season. But while you might have sharpened your skates or waxed your skis, there’s one crucial thing you can’t forget — your body.… Read More

Filed Under: Sports Injuries Tagged With: Orthopedist, Sports injuries, sports injury Baltimore, Sports Medicine Specialist Central Maryland, Sports Medicine Specialist near me

Sad on the Sidelines? Reducing the Risk of Sports Injuries

March 22, 2019

risk of sports injuriesMost people engage in sports of some type at some point in their lives. And the odds are good that most will suffer a sports injury at some point as well. While no sport is completely free of the risk of injury, using common sense and taking just a few precautions can work in your favor.… Read More

Filed Under: Sports Injuries Tagged With: Orthopaedic Associates of Central Maryland, orthopedics, Physical Medicine, Sports injuries, sports injury Baltimore

Most Common Sports Injuries and How to Treat Them

April 7, 2016

It is said that the number one reason people play sports is because it is fun. However, sports injuries can happen, and they can happen anywhere in the body, especially if your forte involves testing the laws of physics or gravity. The most common sports injuries tend to be fairly minor: bruises, sprains, and strains.… Read More

Filed Under: General Orthopedics, Knee Tagged With: orthopedic Baltimore, orthopedic surgeons Baltimore, orthopedics Baltimore, sports injury Baltimore, sports medicine Baltimore

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  • What Are Nonsurgical Treatments for Rotator Cuff Tears?
  • What Are Pitcher’s Elbow Treatment Options?
  • Can An Orthopedist Help Me With Finger Pain?
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  • What Are Some Common Types of Hand Surgeries That a Surgeon Performs?

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Orthopaedic Associates of Central Maryland in Baltimore, Catonsville, Columbia and Eldersburg serves the nearby communities of Annapolis, Washington DC and Montgomery County. Our orthopedic surgeons, podiatrist, physical medicine and rehabilitation doctor, and physical therapists specialize in arthroscopic surgery, minimally invasive procedures, joint replacement, sports medicine, and onsite diagnostic imagery, outpatient surgery, and physical therapy rehabilitation providing pain relief from sciatica, carpal tunnel syndrome, foot pain, knee pain, hip replacement, shoulder impingement, cubital tunnel syndrome and more.

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