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sports injury Baltimore

Common Sports Injuries from Playing Football

Football is an intensive sport that provides competition and fun for children and adults. However, it also comes with its own set of possible injuries like any other physical activity. Many of its injuries involve the lower extremities because the sport relies heavily on the legs. By understanding these common football injuries, you can know how to avoid them.… Read More

How to Recognize the Most Common Sports Injuries?

More than 3.5 million sports injury cases in children and teenagers happen annually. This figure inflates further when it includes athletes and adults who play recreational sports. While some expect injuries when engaging in sports activities, there are proper ways to protect players from getting injured. Some conditions may also have long-term complications, underscoring the need for prompt and effective treatment for injured athletes.… Read More

Steps to Recovery After a Foot and Ankle Surgery

The whole idea of a recovery downtime may be painfully boring, especially since it entails a slow, gradual return to your previous activity levels, but it is highly essential to prevent infection and speed up wound healing. Our orthopedic surgeons at Orthopaedic Associates of Central Maryland (OACM) understand that nobody wants to deal with the aftermath of a foot and ankle surgery, especially for a long time.… Read More

Common Football Injuries

Football is a well-known and loved sport. Because it is a high-impact and contact sport, players are often exposed to collisions, sudden injuries, repetitive stress, and micro-trauma that can result in overuse injuries. Whether you play football as a hobby or are aspiring to be a professional football player, it is essential to learn about common football injuries, so that you can recognize them when they happen and receive treatment before any lasting damage occurs.… Read More

Are You Ready for Winter Sports?

For many people here in Maryland, winter sports are the highlight of their year. Whether you love skiing, ice skating, sledding, or snowboarding, wintertime fun is here! If you enjoy participating in winter sports, you’ve probably already prepared every piece of equipment you will need this season. But while you might have sharpened your skates or waxed your skis, there’s one crucial thing you can’t forget — your body.… Read More

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Orthopaedic Associates of Central Maryland in Baltimore, Catonsville, Columbia and Eldersburg serves the nearby communities of Annapolis, Washington DC and Montgomery County. Our orthopedic surgeons, podiatrist, physical medicine and rehabilitation doctor, and physical therapists specialize in arthroscopic surgery, minimally invasive procedures, joint replacement, sports medicine, and onsite diagnostic imagery, outpatient surgery, and physical therapy rehabilitation providing pain relief from sciatica, carpal tunnel syndrome, foot pain, knee pain, hip replacement, shoulder impingement, cubital tunnel syndrome and more.