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orthopedic surgeon

Returning to Exercise After Orthopedic Surgery

As with any surgical procedure, orthopedic surgery comes with a recovery period afterward. All operations require some form of tissue trauma, and musculoskeletal surgery involves cutting skin, muscle, tendon, ligament, and/or bone tissues – so these must heal before you regain your motion and strength in the area. It therefore takes significant time for your body to be able to handle intense physical activity or exercise after orthopedic surgery.… Read More

What to Do if Your Knee Pain Is Not Getting Better

Knee pain is a relatively common occurrence, which is why people often treat it as if it were no big deal. You can develop knee pain from playing sports or from exercising, and you will likely assume it will go away on its own. After all, if the knee pain is the result of a minor sports injury or overuse, you can easily treat it using the R.I.C.E.… Read More

What Is a Heel Spur?

A heel spur is a bony growth on your heel that can cause pain when walking. It can develop if you frequently wear high heels, if you are an athlete who does a lot of running or jumping, or if you have plantar fasciitis – which is inflammation of the thick band of tissue along the bottom of the foot.… Read More

How Is Tendonitis Diagnosed?

Tendonitis is the inflammation (“-itis”) of a tendon, usually in one of your joints. Our tendons are what attach our muscles to our bones or to other organs, such as attaching the tiny muscles around the eye to the eyeball so it can move. Tendons are thick and fibrous, and when they are injured or pulled, the resulting inflammation can cause symptoms of pain and tenderness.… Read More

Recovery From Wrist Surgery

If you have injured your wrist in any way, it will take time for it to heal. However, there are situations where your doctor will recommend wrist surgery as treatment. After the surgery, it is essential to treat the recovery process with the utmost value to ensure proper healing and restoration of your wrist’s mobility.… Read More

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Orthopaedic Associates of Central Maryland in Baltimore, Catonsville, Columbia and Eldersburg serves the nearby communities of Annapolis, Washington DC and Montgomery County. Our orthopedic surgeons, podiatrist, physical medicine and rehabilitation doctor, and physical therapists specialize in arthroscopic surgery, minimally invasive procedures, joint replacement, sports medicine, and onsite diagnostic imagery, outpatient surgery, and physical therapy rehabilitation providing pain relief from sciatica, carpal tunnel syndrome, foot pain, knee pain, hip replacement, shoulder impingement, cubital tunnel syndrome and more.