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orthopedics

What Happens During a Physical Therapy Session?

Physical therapy is one of the most important treatments for injured patients. It can help regain your movement and function and improve your quality of life. You may benefit from it if you have pain, are recovering from surgery or injury, or have a disability. Physical therapy is a conservative treatment that can help you avoid having surgery or taking medication.… Read More

Steps to Avoid Sports Injuries

These days, more and more people are realizing the importance of physical fitness and are starting to exercise more. Unfortunately, athletes and active individuals often fall at risk of injury. Sports injuries usually affect your musculoskeletal system, significantly impacting your ability to move and enjoy a physically mobile lifestyle. Fortunately, there are ways to minimize your risk of injury.… Read More

What to Ask an Orthopedic Doctor After a Failed Surgery

Undergoing surgery itself is scary, and you consider it as a last option. But you may not imagine anything more troubling than undergoing a surgery that fails to provide you relief. Even after surgery, feeling the same pain and experiencing the same symptoms can be your worst nightmare. It is true that no surgery guarantees 100% success because a surgical procedure comes with a certain risk, especially when you undergo back or spine surgery.… Read More

Future Trends in the Field of Orthopedics

Everyone’s lifestyles changed when the pandemic hit – even the way in which we visited our doctors changed, as in-person visits morphed to virtual visits to keep everyone safe from the coronavirus. Regardless of circumstances, though, medical technology keeps moving forward at breakneck speed. Let’s talk about some of the amazing trends in orthopedics that are steadily gaining traction, and where you can go in Central Maryland for outstanding orthopedic care.… Read More

Exercises Orthopedic Surgeons Commonly Recommend for Avid Runners

If you’re one of the many people who consider running the most enjoyable form of exercise, you will see huge gains in incorporating strength-training exercises into your routine. Strength training is a crucial component of your roadwork, as it helps improve your muscles’ flexibility and your joints’ range of motion, thereby enhancing your power, stability, and coordination as well as lowering your risk for injury.… Read More

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Orthopaedic Associates of Central Maryland in Baltimore, Catonsville, Columbia and Eldersburg serves the nearby communities of Annapolis, Washington DC and Montgomery County. Our orthopedic surgeons, podiatrist, physical medicine and rehabilitation doctor, and physical therapists specialize in arthroscopic surgery, minimally invasive procedures, joint replacement, sports medicine, and onsite diagnostic imagery, outpatient surgery, and physical therapy rehabilitation providing pain relief from sciatica, carpal tunnel syndrome, foot pain, knee pain, hip replacement, shoulder impingement, cubital tunnel syndrome and more.