Orthopaedic Associates of Central Maryland
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Preventing Frozen Shoulder

Preventing Frozen Shoulder

by Stephanie Meadows
Does your shoulder hurt or feel pinched when you reach overhead or lift directly to your side? Does your shoulder ache when you try to lean on it, or while sleeping? Does your shoulder hurt or stiffen up or become sore during or after you do repetitive activities such as lifting, swimming, throwing a ball, or swinging a tennis racquet or golf club?

OACM Welcomes Our New Providers

OACM Welcomes Our New Providers

by Bevon Findley (SU)

Continuing to grow to best serve the needs of our patients, Orthopaedic Associates of Central Maryland recently welcomed two new members to its team of orthopaedic professionals.


About Us

For more than 40 years, Orthopaedic Associates of Central Maryland has provided the highest standard of orthopedic care for patients of all ages in Catonsville, Columbia and Eldersburg as well as nearby in the Annapolis, Washington, DC and Montgomery County areas. As our board-certified, fellowship-trained orthopedic doctors continue the traditions of our founding physicians, Dr. John Tansey and Dr. Kenneth Spence, we employ sophisticated advances and specialties in the field of orthopedic medicine, such as arthroscopic surgery, minimally invasive procedures, joint replacement, sports medicine, onsite diagnostic imagery, outpatient surgery, and physical therapy rehabilitation for the full spectrum of joint, bone, muscle, back, and related pain conditions and injuries.