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Both of our OACM After Hours locations will be CLOSED Friday December, 9th for the event.
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Orthopedic Doctor’s Tips for a Perfect Surgery Recovery

October 15, 2021

Orthopedic surgery is the first step to regaining your mobility and strength, and relieving your pain, following a debilitating condition or injury. After your operation, it is in your best interest to commit to a healthy recovery in order to avoid complications and to enjoy the maximum benefits of your procedure.… Read More

Filed Under: General Orthopedics, Orthopedics, Physical Medicine, Shoulder, Shoulder Pain Tagged With: chronic pain, Orthopaedic Associates of Central Maryland, Orthopedic Doctor’s Tips, orthopedics, Physical Medicine, shoulder, shoulder joint, shoulder pain, Surgery Recovery

Physical Therapy Versus Surgery for Rotator Cuff Tears

August 6, 2021

man with shoulder painShoulder pain is one of the most common orthopedic issues, and it becomes increasingly common with age. Within the shoulder is a group of tendons and muscles that keep the joint stabilized and give the upper arm its range of motion. This is called the rotator cuff, and it can develop partial or full tears that cause pain and limit range of motion.… Read More

Filed Under: Shoulder Tagged With: Rotator Cuff Tear Surgery, Rotator Cuff Tear symptom, Rotator Cuff Tear Treatment Catonsville MD, Rotator Cuff Tear Treatment Fulton MD, shoulder pain treatment

From The Orthopedist’s Desk: Building Shoulder Muscles Safely

June 26, 2020

Shoulder MusclesIf you have had a shoulder injury, a focused conditioning exercise program can help you build up the muscles in your shoulder and allow you to get back to your normal activity level safely. Conditioning exercises help reduce pain and gradually strengthen, tone, and improve flexibility and stability in target muscles, improving overall health in the shoulder.… Read More

Filed Under: General Orthopedics, Orthopedics, Physical Medicine, Shoulder, Shoulder Pain Tagged With: chronic pain, Orthopaedic Associates of Central Maryland, orthopedics, Physical Medicine, shoulder, shoulder joint, shoulder pain

What Is Impingement Syndrome?

June 5, 2020

Impingement SyndromeAs you get older, your bones and joints slowly start to weaken, primarily because of repeated use. Doing day-to-day tasks may no longer be easy for you anymore. You may notice consistent pain around your shoulder or hip, hindering you from moving with ease. If you are experiencing this problem, you may have impingement syndrome.… Read More

Filed Under: Orthopedics, Shoulder, Shoulder Pain Tagged With: chronic pain, Impingement Syndrome, Orthopaedic Associates of Central Maryland, orthopedics, shoulder pain

Why Is My Shoulder Pain Worse at Night?

April 5, 2019

shoulder painThere are basically three conditions that can cause shoulder pain to worsen at night: bursitis, tendonitis, and rotator cuff injuries. This is because the inflammation involved in each can pull on the shoulder joint, especially when the area is compressed (as when laying on your side in bed). This can make your shoulder feel stiff and painful.… Read More

Filed Under: Orthopedics, Shoulder Tagged With: Orthopaedic Associates of Central Maryland, orthopedic surgeon, shoulder, shoulder joint, shoulder pain

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Orthopaedic Associates of Central Maryland in Baltimore, Catonsville, Columbia and Eldersburg serves the nearby communities of Annapolis, Washington DC and Montgomery County. Our orthopedic surgeons, podiatrist, physical medicine and rehabilitation doctor, and physical therapists specialize in arthroscopic surgery, minimally invasive procedures, joint replacement, sports medicine, and onsite diagnostic imagery, outpatient surgery, and physical therapy rehabilitation providing pain relief from sciatica, carpal tunnel syndrome, foot pain, knee pain, hip replacement, shoulder impingement, cubital tunnel syndrome and more.

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