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Shoulder Pain

From The Orthopedist’s Desk: Building Shoulder Muscles Safely

If you have had a shoulder injury, a focused conditioning exercise program can help you build up the muscles in your shoulder and allow you to get back to your normal activity level safely. Conditioning exercises help reduce pain and gradually strengthen, tone, and improve flexibility and stability in target muscles, improving overall health in the shoulder.… Read More

What Is Impingement Syndrome?

As you get older, your bones and joints slowly start to weaken, primarily because of repeated use. Doing day-to-day tasks may no longer be easy for you anymore. You may notice consistent pain around your shoulder or hip, hindering you from moving with ease. If you are experiencing this problem, you may have impingement syndrome.… Read More

Can sleeping positions cause shoulder pain?

You toss and you turn and you find that the only comfortable way that you can sleep soundly is on your left side. You’ve tried every position and the left side is the most comfortable way that you have found that you sleep all the way through the night. What if, however, your perfect sleeping position was what was causing the searing pain in your shoulder when you wake up each morning?… Read More

Shoulder Pain: Will I Need Surgery?

Having shoulder pain is a very common condition and problem, as it affects one in every three people. Many people who are suffering with shoulder pain tend to have issues mostly with their rotator cuff, which is the group of four muscles that make up and support the shoulder joint. After an extensive evaluation of diagnostic tests (X-rays, MRI, physical exam, and a physical therapy evaluation), your orthopedic surgeon will give you a diagnosis, and the prescribe necessary treatment for your injury or condition.… Read More

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Orthopaedic Associates of Central Maryland in Baltimore, Catonsville, Columbia and Eldersburg serves the nearby communities of Annapolis, Washington DC and Montgomery County. Our orthopedic surgeons, podiatrist, physical medicine and rehabilitation doctor, and physical therapists specialize in arthroscopic surgery, minimally invasive procedures, joint replacement, sports medicine, and onsite diagnostic imagery, outpatient surgery, and physical therapy rehabilitation providing pain relief from sciatica, carpal tunnel syndrome, foot pain, knee pain, hip replacement, shoulder impingement, cubital tunnel syndrome and more.