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Arthritis and Tips for Managing Pain
Have you ever been told to “Stop cracking your knuckles, you can get arthritis”? While this is in fact not true, arthritis does affect approximately 350 million people worldwide.
Arthritis causes pain and inflammation in your joints. It manifests itself in a number of painful, limiting ways, and attacks all kinds of patients, even young children and babies.… Read More
How to Keep Your Back Healthy and Strengthen Your Spine
Running into Foot Pain: Tips to Keep Your Feet Healthy
Running is as popular as ever these days. If you are a runner, you are keenly aware that your feet are the foundation of every stride you take. Whether you are running as part of a cardio workout to stay in shape, or you are training for the next 5K or marathon, foot pain and injuries are particularly common.… Read More