All OACM and PT OFFICES will be CLOSING EARLY Friday, December, 9th for our Holiday Party.
Both of our OACM After Hours locations will be CLOSED Friday December, 9th for the event.
Thank you!

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(410) 644-1880(855) 4MD-BONE
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Dehydration

How Dehydration and Foot Pain Are Linked

September 21, 2018

Wondering why you’ve been suffering from foot pain lately? There are numerous causes of foot pain, but one you may easily overlook is quite simple – you’re not drinking enough water. That’s because when your body is dehydrated, it reacts in the form of pain. And when your body is severely dehydrated, your pain is often mistaken as related to other health issues.… Read More

Filed Under: Foot Pain, General Orthopedics Tagged With: Dehydration, Foot Care, foot pain, Gout, Orthopedic Care, Podiatry

Hydration is the Key for Healthy Joints

June 24, 2016

Are you drinking enough water? Studies show that the answer is probably no. Some 75 percent of Americans are dehydrated and drink below the recommended amount, which is an average of eight 8-ounce glasses of water each day. If you feel fatigued or tired, or if you suffer from headaches, you might think that you need food.… Read More

Filed Under: General Orthopedics Tagged With: Dehydration, Hydration, Hydration for Healthy Joints, Orthopaedic Associates of Central Maryland

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Orthopaedic Associates of Central Maryland in Baltimore, Catonsville, Columbia and Eldersburg serves the nearby communities of Annapolis, Washington DC and Montgomery County. Our orthopedic surgeons, podiatrist, physical medicine and rehabilitation doctor, and physical therapists specialize in arthroscopic surgery, minimally invasive procedures, joint replacement, sports medicine, and onsite diagnostic imagery, outpatient surgery, and physical therapy rehabilitation providing pain relief from sciatica, carpal tunnel syndrome, foot pain, knee pain, hip replacement, shoulder impingement, cubital tunnel syndrome and more.

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