Shoulder arthritis can take a toll on your daily life. The simple act of reaching for a kitchen mug or putting on a shirt may become difficult. When pain and stiffness limit your movement, it is easy to feel frustrated or even anxious about the future. However, exercise can help reduce pain and restore function
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Common Reasons for Shin Splints in Runners
Shin splints are a frustrating injury that can stop even the most dedicated runners in their tracks. Many runners experience an aching, throbbing pain along the inner edge of the shin. This pain disrupts training plans and racing goals and can even make simple daily movements uncomfortable. By understanding what actually causes shin splints, runners
Read MoreWhy Have a Primary Knee Replacement with Dr. Scott Silverstein?
Choosing the right knee replacement surgeon is one of the most important decisions you can make for your health and quality of life. Dr. Scott Silverstein brings decades of expertise and an evidence-based approach to ensure the best outcomes for his patients. Using cutting-edge techniques and a conservative approach, he ensures his patients have a
Read MoreWhy Board Certification Matters in Choosing the Best Hip Replacement Surgeon
When you are preparing for hip replacement surgery, choosing the right surgeon is very important. For many people, this decision can feel difficult because there are so many options. With online reviews, advice from friends, and many medical titles to consider, it is easy to feel confused. However, one important credential can help guide your
Read MoreSmoking Before Surgery: Common FAQs
Preparing for surgery can feel stressful, especially if changes to your daily habits are needed. Smoking is one habit that many patients worry about. This is because it can affect healing and recovery after surgery. This article will answer common questions about smoking before a surgery. It will also explain how avoiding smoking can
Read MoreWhen to Seek Physical Therapy for Carpal Tunnel Syndrome
Carpal tunnel syndrome can make everyday tasks hard, whether at work or during your favorite hobbies. It happens when a major nerve in your wrist, called the median nerve, gets squeezed. This is often caused by doing the same hand and wrist movements over and over. If ignored, the problem can get worse, leading to
Read MoreInnovative Treatments Offered by Back Specialists
Back pain can make everyday tasks hard and tiring. If your back hurts, finding the right treatment can make a big difference. Today, doctors have new and improved ways to help people with back problems feel better. Let us discuss these treatments and how they ease pain, help you move better, and improve your
Read MoreCan You Smoke After Surgery? Timeline Explained
Recovering from orthopedic surgery is a big step toward feeling better and moving more easily. But did you know that smoking can slow down your healing? Many people wonder, can you smoke after surgery? The truth is that smoking can have a big impact on your recovery. Let us explore how smoking affects recovery.
Read MoreHow to Recognize the Symptoms You Need Hip Replacement Surgery
Hip pain can affect day-to-day life in ways you might not expect. It might start as a dull ache after long walks or intense physical activity. Over time, you may find it hard to climb stairs, sit cross-legged, or even get a restful night’s sleep due to discomfort. While hip pain is common, it is
Read MoreNutrition for Surgery Recovery: How Diet Impacts Healing
Recovering from surgery is not just about resting and taking medicine. What you eat makes a big difference in how well and how fast your body heals. After surgery, your body works hard to fix tissues, fight swelling, and get your energy back. Eating the right foods can help with all of that and make
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