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arthritis

Should I exercise if I have osteoarthritis of the knee?

Osteoarthritis of the knee causes pain, stiffness, and swelling that can make it hard to get up and move. However, exercise is one of the best things you can do for your knees if you have arthritis. There are different types of exercise that can reduce pain and even prevent some further damage to the joints.… Read More

Arthritis and Tips for Managing Pain

Have you ever been told to “Stop cracking your knuckles, you can get arthritis”? While this is in fact not true, arthritis does affect approximately 350 million people worldwide. Arthritis causes pain and inflammation in your joints. It manifests itself in a number of painful, limiting ways, and attacks all kinds of patients, even young children and babies.… Read More

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Orthopaedic Associates of Central Maryland in Baltimore, Catonsville, Columbia and Eldersburg serves the nearby communities of Annapolis, Washington DC and Montgomery County. Our orthopedic surgeons, podiatrist, physical medicine and rehabilitation doctor, and physical therapists specialize in arthroscopic surgery, minimally invasive procedures, joint replacement, sports medicine, and onsite diagnostic imagery, outpatient surgery, and physical therapy rehabilitation providing pain relief from sciatica, carpal tunnel syndrome, foot pain, knee pain, hip replacement, shoulder impingement, cubital tunnel syndrome and more.