October 17, 2025 - The Centers for Advanced Orthopaedics Associates of Central Maryland Division

In short: Start with Physical Therapy: Special exercises and techniques can help manage carpal tunnel syndrome by reducing pain and improving hand and wrist function. Use Simple Relief Methods: Stretching, improving posture, using splints, and specific exercises can ease symptoms. Think About Surgery if Needed: If symptoms are severe, surgery might help, followed by rehab.