“Change your thoughts and you change your world.” – Dr. Norman Vincent Peale. This quote rings true about our daily lives. Life is all about perspective and how you look at each and every situation. Although, this mantra certainly applies to one thing in particular, exercise and fitness. Are you a couch potato? If the
Read MoreArchives for July 2016
Fitness Trackers: Your New Gym Partner
Motivation is defined as an internal process that makes a person move towards a specific goal. Keeping fit has always been a matter of being constantly motivated to do so, and fitness trackers aid in that regard by constantly updating you on your progress and allowing you to set specific goals for yourself. For the
Read More5 Tips to Prepare You for Your Orthopedic Appointment
An orthopedic doctor specializes in issues, diseases, and injuries pertaining to the musculoskeletal system. These doctors play a critical role in the diagnosis, treatment, prevention, and rehabilitation of musculoskeletal conditions. They handle everything from minor issues such as sprained ankles to complex procedures and surgeries such as a hip replacement. Deciding that it’s time to see
Read MoreWhat You Need to Know About Shoulder Replacement Surgery
Most people know someone with an artificial hip or knee, but an artificial shoulder is not really a well-known entity. The shoulder is an elegant piece of machinery, made up of three main parts: your upper arm bone (the humorous), your shoulder blade (the scapula), and your collarbone (the clavicle). When a shoulder is healthy,
Read MoreYour Guide to Running a Marathon: 7 Things You Should Know
Getting motivated to go for a run can be difficult. Running a mile or two is a good workout, but gearing up to run a marathon takes a lot of guts. So if you are running in your first race, give yourself a major pat on the back. Training for a marathon is no easy
Read More
Webinars
Podcasts
Patient FAQs
Patient Education Videos
Pain Assessment
Bone Health Assessment
