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Sports Therapy

Sports Injury Diagnosis and Treatment

Sports injuries are very common among athletes and weekend warriors. If you like to remain active and maintain your athletic performance, consulting a sports medicine doctor is the best choice. Let’s explore the different techniques a sports medicine doctor can employ to assist you in recovery from a sports injury and where you can go for sports injury treatment in Central Maryland.… Read More

What Can a Sports Medicine Doctor Treat?

Are you an amateur athlete? Do you enjoy physical activities and exercise to keep yourself fit and healthy? If so, you might have already experienced a sports injury because of it. Sports medicine doctors are orthopedic specialists who work with athletes and those with musculoskeletal injuries. They are trained to address any issue that is associated with sports – everything from joint pain to osteoarthritis to nutrition.… Read More

When Is It Safe to Return to Sports After an Injury?

If sports are a big part of your life and you’ve sustained an injury, you’re probably champing at the bit to return to your sport. While each person’s injury is unique, how will you know when it is safe to return to playing sports again? Keep in mind that returning to your sport too soon after an injury can make you prone to reinjury – and lifelong complications and chronic conditions.… Read More

How to Stretch Properly, The DO’s and DON’T’s

Unfortunately, many people avoid stretching, execute it poorly or don’t do enough of it. The body relies on being stretched. We understand the benefits of feeling physically and mentally fit, as well as the importance of quality life. What many people fail to comprehend is that regular stretching has just as much influence on our body’s ability to perform efficiently.… Read More

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Orthopaedic Associates of Central Maryland in Baltimore, Catonsville, Columbia and Eldersburg serves the nearby communities of Annapolis, Washington DC and Montgomery County. Our orthopedic surgeons, podiatrist, physical medicine and rehabilitation doctor, and physical therapists specialize in arthroscopic surgery, minimally invasive procedures, joint replacement, sports medicine, and onsite diagnostic imagery, outpatient surgery, and physical therapy rehabilitation providing pain relief from sciatica, carpal tunnel syndrome, foot pain, knee pain, hip replacement, shoulder impingement, cubital tunnel syndrome and more.