Among the many conditions that you can develop in the legs is shin splints. Leg pain that extends along the shinbone is a common sign of this condition. It is most commonly manifested as a stabbing or stinging pain below the knee following physical activities. It often begins as mild and gets worse with time.
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What Is a Heel Spur?
A heel spur is a bony growth on your heel that can cause pain when walking. It can develop if you frequently wear high heels, if you are an athlete who does a lot of running or jumping, or if you have plantar fasciitis – which is inflammation of the thick band of tissue along
Read MoreHow Is Tendonitis Diagnosed?
Tendonitis is the inflammation (“-itis”) of a tendon, usually in one of your joints. Our tendons are what attach our muscles to our bones or to other organs, such as attaching the tiny muscles around the eye to the eyeball so it can move. Tendons are thick and fibrous, and when they are injured or
Read MoreWhen to see a doctor after a strain or sprain
A strain or a sprain happens when a ligament or tendon is stretched beyond its capacity. These are two of the most common orthopedic injuries and can affect the ankles, wrists, and other parts of the body. A lot of people who suffer from sprains or strains do not necessarily seek emergency treatment. However, this
Read MoreFoot Care For People With Diabetes
If you have diabetes, you may be prone to foot problems. Diabetic foot problems can lead to serious complications and are one the leading causes for diabetes-related hospitalizations. Taking care of your feet and visiting your podiatrist regularly can help to prevent many foot problems from developing or becoming serious. Diabetes Diabetes is a disease
Read MoreAchilles Tendon Rupture
An Achilles heel rupture refers to a tear (partial or complete) in the tight band of connective tissue that attaches the calf muscle to the heel of the foot, called the Achilles tendon. When an Achilles tendon ruptures, patients can feel a variety of symptoms, including a sudden and sharp pain between the calf and
Read MoreLigament Tears
Ligaments are the tough and flexible collagenous tissue connecting most of our bones and allowing varying degrees of movement. Stressing a ligament beyond its normal range can result in a ligament tear – what is commonly called a sprain. Ligament tears are one of the most common types of injuries, usually occurring at the weight-bearing
Read MoreWhat Is MLS (Multiwave Locked System) Laser Therapy?
Noninvasive MLS laser therapy features breakthrough technology and is currently considered the most advanced laser therapy system available. So, what exactly is it and what can it be used for? How It Works MLS laser therapy uses a multiwave, fully robotic laser to significantly reduce pain and inflammation and promote soft tissue repair. It is
Read MoreTherapy for Elderly Orthopedic Patients
Elderly patients recovering from orthopedic surgery can greatly benefit from physical therapy. Studies show that physical therapy helps with pain management and speeds up the healing process and helps with restoring strength, function, balance, and coordination. If you are recovering from an illness or injury of bones, joints, muscles, tendons, or ligaments, a physical therapist
Read MoreCommon Elbow Injuries
The elbow joint works similarly to the knee, as it is a hinge joint that bends and pivots – allowing the limb to twist and rotate from the center. The elbow is a junction of three bones: the humerus, the radius, and the ulna – plus several muscles, ligaments, and tendons. Tremendous force is placed
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