In short: Start with Physical Therapy: Special exercises and techniques can help manage carpal tunnel syndrome by reducing pain and improving hand and wrist function. Use Simple Relief Methods: Stretching, improving posture, using splints, and specific exercises can ease symptoms. Think About Surgery if Needed: If symptoms are severe, surgery might help, followed by rehab.
Read MorePhysical Therapy for Carpal Tunnel Syndrome in Baltimore
When to Seek Physical Therapy for Carpal Tunnel Syndrome
Carpal tunnel syndrome can make everyday tasks hard, whether at work or during your favorite hobbies. It happens when a major nerve in your wrist, called the median nerve, gets squeezed. This is often caused by doing the same hand and wrist movements over and over. If ignored, the problem can get worse, leading to
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