Have you ever felt a sharp or aching pain along the front of your lower leg while running or exercising? You might have shin splints. This problem happens to many people, from seasoned athletes to those just starting a workout routine. It can be painful and make staying active a challenge. You might wonder
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How a Foot Doctor Treats Plantar Fasciitis: Relieving Heel and Arch Pain
Do you feel a stabbing pain in your heel in the morning? You are not alone. Many people experience this discomfort due to plantar fasciitis. This common foot condition can disrupt daily activities and make simple tasks painful. Fortunately, specialized foot doctors can help manage and treat this condition. Plantar Fasciitis: Heel and Arch Pain
Read MoreYour Guide to the Best Foot Care in Columbia, MD
Maintaining excellent foot health is important for daily functioning and overall well-being. Our feet are constantly in use, whether we are engaging in physical activities such as walking, running, or simply standing. Healthy feet enable us to stay active, pursue our passions, and enjoy a better quality of life. In this comprehensive guide, we will
Read MoreWhat Questions Should I Ask My Foot Doctor?
Foot health is often overlooked, yet it plays a vital role in our everyday lives. Whether you are a marathon runner, a busy parent, or someone who enjoys leisurely walks, the health of your feet affects your overall quality of life. A foot doctor is a specialist who can help you maintain or improve your
Read MoreTop Tips for Cold Weather Foot Care
With fall upon us and winter close behind, gone are the days of bare feet and flip flops. With the onset of cooler weather, it’s important to keep your feet safe from the elements – rain, snow, ice, and freezing temperatures. According to Marc Lipton, DPM, a podiatrist with Orthopaedic Associates of Central Maryland (OACM),
Read MoreSteps to Recovery After a Foot and Ankle Surgery
The whole idea of a recovery downtime may be painfully boring, especially since it entails a slow, gradual return to your previous activity levels, but it is highly essential to prevent infection and speed up wound healing. Our orthopedic surgeons at Orthopaedic Associates of Central Maryland (OACM) understand that nobody wants to deal with the
Read MoreCommon Foot and Ankle Surgeries
Foot and ankle problems are not uncommon, and most of us will experience one at some point in life. Foot and ankle problems can cause pain, reduced function, and a change in appearance. The foot and ankle are two of the most complex areas of the body, and although some problems will get better without
Read MoreWorking with an Orthopedic Surgeon and Podiatrist
If you have an injury or problem with your foot, you may be trying to decide whether to see a podiatrist or an orthopedist. Perhaps your podiatrist recommended that you see an orthopedic surgeon for further treatment of your foot or ankle issues. Let’s talk about the similarities and the differences between these two fields
Read MoreFoot Problems are a Major Concern for Diabetic Patients
There is a startling research statistic showing that every 30 seconds, someone around the world is losing a part of their foot due to diabetes. Possibly just as startling is how this can often be easily avoided with preventive checks and comprehensive treatment. According to The Centers for Disease Control and Prevention, there are 30.3
Read MoreSeven OACM Physicians Named “Top Doctors”
Congratulations to seven of Orthopaedic Associates of Central MD’s physicians for making 2012’s prestigious Top Doctor’s listing in Baltimore magazine: Oren Blam, MD, Orthopaedic surgeon, spine specialist Marc Lipton, MD, Podiatrist, foot and ankle surgery, sports medicine Khurram Pervais, MD, Orthopaedic surgeon, shoulder, elbow and hand surgery Brian Polsky, MD, Orthopaedic surgeon, arthroscopic and minimally
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