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Archives for May 2020

Most Common Gymnastics Injuries

May 22, 2020

Gymnastics InjuriesGymnastics is a sport in which a person uses their whole body to perform movements. Gymnasts are flexible and strong. However, they are also prone to injuries when they overuse various body parts or if they land in the wrong position. While sustaining such injuries is not life-threatening, when they do occur, you need to get a diagnosis and treatment plan in place quickly.… Read More

Filed Under: Orthopedics Tagged With: Achilles Tendon Rupture, ACL Tear, Gymnastics Injuries, orthopedic injuries, Wrist Fracture

Returning to Exercise After Orthopedic Surgery

May 15, 2020

Orthopedic SurgeryAs with any surgical procedure, orthopedic surgery comes with a recovery period afterward. All operations require some form of tissue trauma, and musculoskeletal surgery involves cutting skin, muscle, tendon, ligament, and/or bone tissues – so these must heal before you regain your motion and strength in the area. It therefore takes significant time for your body to be able to handle intense physical activity or exercise after orthopedic surgery.… Read More

Filed Under: General Orthopedics, Orthopedics Tagged With: Orthopaedic Associates of Central Maryland, orthopedic surgeon, Orthopedic Surgery, orthopedics, Orthopedist

What to Do if Your Knee Pain Is Not Getting Better

May 8, 2020

Knee PainKnee pain is a relatively common occurrence, which is why people often treat it as if it were no big deal. You can develop knee pain from playing sports or from exercising, and you will likely assume it will go away on its own. After all, if the knee pain is the result of a minor sports injury or overuse, you can easily treat it using the R.I.C.E.… Read More

Filed Under: Knee, Knee Pain, Orthopedics Tagged With: chronic pain, knee pain, Orthopaedic Associates of Central Maryland, orthopedic surgeon, orthopedics, Sports injuries

The Benefits of Outpatient Total Joint Replacement

May 1, 2020

Outpatient total joint replacementThere was a time when nearly all major surgeries required spending at least a few nights in the hospital, followed by a lengthy recovery period that often included weeks or months of severe pain, heavy medications, and immobilization. This was especially true of total joint replacement surgeries, in which hospital stays were often followed by days – sometimes weeks – in a rehabilitation or recovery center.… Read More

Filed Under: Joint Replacement Tagged With: hip replacement, joint pain, Knee Replacement, Orthopedic Outpatient Surgery near me, Outpatient Joint Replacement in Maryland, Outpatient Total Joint Replacement

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Orthopaedic Associates of Central Maryland in Baltimore, Catonsville, Columbia and Eldersburg serves the nearby communities of Annapolis, Washington DC and Montgomery County. Our orthopedic surgeons, podiatrist, physical medicine and rehabilitation doctor, and physical therapists specialize in arthroscopic surgery, minimally invasive procedures, joint replacement, sports medicine, and onsite diagnostic imagery, outpatient surgery, and physical therapy rehabilitation providing pain relief from sciatica, carpal tunnel syndrome, foot pain, knee pain, hip replacement, shoulder impingement, cubital tunnel syndrome and more.

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