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Orthopedic Surgery

Returning to Exercise After Orthopedic Surgery

As with any surgical procedure, orthopedic surgery comes with a recovery period afterward. All operations require some form of tissue trauma, and musculoskeletal surgery involves cutting skin, muscle, tendon, ligament, and/or bone tissues – so these must heal before you regain your motion and strength in the area. It therefore takes significant time for your body to be able to handle intense physical activity or exercise after orthopedic surgery.… Read More

Staying Motivated After Orthopedic Surgery

Having orthopedic surgery is a positive step on the road to recovery after illness or injury, but the process of recuperation and rehabilitation can be arduous and taxing. Some days, progress may be hard to notice, and there will be days when finding that motivation to go to physical therapy or to move around will take every bit of oomph you have in your being.… Read More

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Orthopaedic Associates of Central Maryland in Baltimore, Catonsville, Columbia and Eldersburg serves the nearby communities of Annapolis, Washington DC and Montgomery County. Our orthopedic surgeons, podiatrist, physical medicine and rehabilitation doctor, and physical therapists specialize in arthroscopic surgery, minimally invasive procedures, joint replacement, sports medicine, and onsite diagnostic imagery, outpatient surgery, and physical therapy rehabilitation providing pain relief from sciatica, carpal tunnel syndrome, foot pain, knee pain, hip replacement, shoulder impingement, cubital tunnel syndrome and more.