Best Sleeping Positions for the Back and Neck
If you are waking up with neck and back pain, then it is likely your sleeping position is the culprit. There are good and bad sleeping positions, and it would be best for you to arrange your bed in such a way that is conducive to a supportive sleeping posture. Depending on what you are having problems with, place pillows in strategic positions on the bed around your sleeping spot.… Read More
