All OACM and PT OFFICES will be CLOSING EARLY Friday, December, 9th for our Holiday Party.
Both of our OACM After Hours locations will be CLOSED Friday December, 9th for the event.
Thank you!

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How to prevent sports injuries

Steps to Avoid Sports Injuries

July 22, 2022

Pretty young girl injured during tennis practice, sport injuriesThese days, more and more people are realizing the importance of physical fitness and are starting to exercise more. Unfortunately, athletes and active individuals often fall at risk of injury. Sports injuries usually affect your musculoskeletal system, significantly impacting your ability to move and enjoy a physically mobile lifestyle. Fortunately, there are ways to minimize your risk of injury.… Read More

Filed Under: Sports Injuries Tagged With: Common Fall Sports Injuries, How to prevent sports injuries, Injuries, Orthopaedic Associates of Central Maryland, orthopedic surgeon, orthopedics, Orthopedist, Sports injuries

How to Prepare for Common Sports Injuries

April 23, 2021

Sports injuries are common; they can happen to anyone, regardless of age or skill level. While sports injuries are preventable and it’s always best to know how to prevent them, there is no such thing as a foolproof preventive strategy. The most common sports injuries include sprains, strains, tendonitis, and fractures affecting the shoulder, knee, arm, leg, and ankle.… Read More

Filed Under: Sports Injuries Tagged With: How to prevent sports injuries, orthopedic doctors, Orthopedic Physicians near me, Orthopedic Surgeon Maryland, orthopedic surgeons Baltimore, orthopedics Central Maryland, sports medicine doctor near me, Sports Medicine Specialist Central Maryland, Sports Medicine Specialist near me

Common Fall Sports Injuries and How to Prevent Them

October 13, 2017

As summer comes to an end, it means going back to school and back to playing fall sports. Unfortunately, with the beginning of a new season of sports, also comes the baggage of an increased risk for sports-related injuries. According to reach and a survey done by SafeKids.org, about 1.35 million kids make trips to the emergency room to receive treatment for sports injuries every year.… Read More

Filed Under: Sports Injuries Tagged With: Common Fall Sports Injuries, How to prevent sports injuries, Injuries, Orthopaedic Associates of Central Maryland, orthopedic surgeon, orthopedics, Orthopedist, Sports injuries

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  • The 3 Most Common Orthopedic Injuries
  • 5 Tips for a Successful Sports Injury Recovery
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Orthopaedic Associates of Central Maryland in Baltimore, Catonsville, Columbia and Eldersburg serves the nearby communities of Annapolis, Washington DC and Montgomery County. Our orthopedic surgeons, podiatrist, physical medicine and rehabilitation doctor, and physical therapists specialize in arthroscopic surgery, minimally invasive procedures, joint replacement, sports medicine, and onsite diagnostic imagery, outpatient surgery, and physical therapy rehabilitation providing pain relief from sciatica, carpal tunnel syndrome, foot pain, knee pain, hip replacement, shoulder impingement, cubital tunnel syndrome and more.

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