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Orthopedic Physicians near me

How to Prepare for Common Sports Injuries

Sports injuries are common; they can happen to anyone, regardless of age or skill level. While sports injuries are preventable and it’s always best to know how to prevent them, there is no such thing as a foolproof preventive strategy. The most common sports injuries include sprains, strains, tendonitis, and fractures affecting the shoulder, knee, arm, leg, and ankle.… Read More

How to Find the Best Hand Surgeon

If your hand has been experiencing pain, weakness, numbness, or disability, you may have a condition that is best diagnosed and treated by a hand specialist. A hand surgeon will not automatically suggest surgery, as this doctor will determine the best method of treatment for your particular case. Here are a few tips on how to find the best hand surgeon for you: Ask for Recommendations from Your Physician The first point of contact is usually your primary care doctor, who has already built a professional relationship with you and is familiar with your general style and preferences.… Read More

Nutrition and Orthopedics

As we get older, our bodies don’t process certain crucial nutrients as well as we used to. This makes our systems weaker at fighting off disease and slower in recovering from an injury. For instance, osteoporosis develops as our bones become less dense and therefore become more fragile. This is one of the reasons why older people can fall and easily break a hip – the hip often first cracks due to osteoporosis and enables a fall, not the other way around.… Read More

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Orthopaedic Associates of Central Maryland in Baltimore, Catonsville, Columbia and Eldersburg serves the nearby communities of Annapolis, Washington DC and Montgomery County. Our orthopedic surgeons, podiatrist, physical medicine and rehabilitation doctor, and physical therapists specialize in arthroscopic surgery, minimally invasive procedures, joint replacement, sports medicine, and onsite diagnostic imagery, outpatient surgery, and physical therapy rehabilitation providing pain relief from sciatica, carpal tunnel syndrome, foot pain, knee pain, hip replacement, shoulder impingement, cubital tunnel syndrome and more.