Sports injuries are common; they can happen to anyone, regardless of age or skill level. While sports injuries are preventable and it’s always best to know how to prevent them, there is no such thing as a foolproof preventive strategy. The most common sports injuries include sprains, strains, tendonitis, and fractures affecting the shoulder, knee,
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How to Find the Best Hand Surgeon
If your hand has been experiencing pain, weakness, numbness, or disability, you may have a condition that is best diagnosed and treated by a hand specialist. A hand surgeon will not automatically suggest surgery, as this doctor will determine the best method of treatment for your particular case. Here are a few tips on how
Read MoreNutrition and Orthopedics
As we get older, our bodies don’t process certain crucial nutrients as well as we used to. This makes our systems weaker at fighting off disease and slower in recovering from an injury. For instance, osteoporosis develops as our bones become less dense and therefore become more fragile. This is one of the reasons why
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