Your 10-year-old loves soccer, but lately she’s been limping in the mornings, before practice, not after. Her knee looks a little puffy, and she says it feels “stiff, not hurt.” You keep waiting for it to act like a normal sports injury and fade. It doesn’t. In this post, you’ll learn how juvenile arthritis can
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When Should You See a Sports Medicine Doctor? A Guide for Central Maryland Athletes
You planted your foot during Saturday’s rec-league soccer game, felt a pop in your knee, and limped to the sideline. Two days later, you’re still icing it and wondering: is this something that heals on its own, or something a doctor should look at? If you’ve ever asked that question, this guide is for you.
Read MoreRotator Cuff Tears: Why Your Shoulder Hurts and What You Can Do About It
You reach up to grab a glass from the top shelf, and a sharp ache shoots through your shoulder. That night, you roll onto that side in bed and the pain wakes you up. Lifting your arm to wash your hair suddenly feels like a chore. If any of this sounds familiar, your rotator cuff
Read MoreRecovering from Sports Injuries: Rehabilitation and Therapy Options Available in Baltimore
Sports injuries are an unfortunate reality for many athletes and fitness enthusiasts, affecting millions every year. The journey back from recovering from sports injuries relies on comprehensive rehabilitation and therapeutic care so that you can get back to peak performance and an active lifestyle. Here at the Orthopaedic Associates of Central Maryland in Baltimore, MD,
Read More3 Steps to Take After a Sports Injury
According to the American Physical Therapy Association, an estimated 8.6 million sports and recreational injuries occur in the US each year. You, or someone close to you, may have been a part of these statistics and understand the setbacks they bring. However, for those with a go-getter, never-back-down spirit, there’s good news! Knowing the steps to take
Read MorePreventing Orthopedic Injuries: Tips for Sports Enthusiasts and Active Individuals
Engaging in sports can be immensely rewarding, but it also comes with the risk of injury. Fortunately, there are numerous proactive steps you can take to significantly reduce your chances of an injury. Sports injury prevention matters because by proactively preventing sports injuries, you can maintain your physical health, prevent interruptions in your exercise, training,
Read MoreSports Medicine and Orthopedics: How Athletes Benefit from Specialized Care
Sports medicine is often associated with injury treatment, but its benefits for athletes go beyond that. Sports medicine doctors play a pivotal role in the maintenance of athletes, and they often serve on sports teams, from the high school level to the professional level. A specialized sports doctor is board-certified in orthopedics and has a
Read MoreSports Injury Diagnosis and Treatment
Sports injuries are very common among athletes and weekend warriors. If you like to remain active and maintain your athletic performance, consulting a sports medicine doctor is the best choice. Let’s explore the different techniques a sports medicine doctor can employ to assist you in recovery from a sports injury and where you can go
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