Orthopaedic Associates of Central Maryland
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Preventing Orthopedic Injuries: Tips for Sports Enthusiasts and Active Individuals

September 22, 2023

Physiotherapy doctor, senior patient and leg surgery, physical therapy and orthopedic healing. Physiotherapist, chiropractor and nurse help elderly injury, osteoporosis and arthritis rehabilitationEngaging in sports can be immensely rewarding, but it also comes with the risk of injury. Fortunately, there are numerous proactive steps you can take to significantly reduce your chances of an injury. Sports injury prevention matters because by proactively preventing sports injuries, you can maintain your physical health, prevent interruptions in your exercise, training, or game, and sustain a peak level of athletic performance.… Read More

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Tips for minimizing sports injury pain and improving your recovery rate

September 24, 2021

Woman getting physical therapySports injuries can limit you from doing your daily activities and prevent you from doing what you love. People with an active lifestyle want to make a quick recovery from a sports injury. This goes for professional or amateur athletes, weekend warriors, and those who exercise regularly. Sports injuries can also happen to anyone, even those who are just starting to become physically active.… Read More

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Orthopaedic Associates of Central Maryland in Baltimore, Catonsville, Columbia and Eldersburg serves the nearby communities of Annapolis, Washington DC and Montgomery County. Our orthopedic surgeons, podiatrist, physical medicine and rehabilitation doctor, and physical therapists specialize in arthroscopic surgery, minimally invasive procedures, joint replacement, sports medicine, and onsite diagnostic imagery, outpatient surgery, and physical therapy rehabilitation providing pain relief from sciatica, carpal tunnel syndrome, foot pain, knee pain, hip replacement, shoulder impingement, cubital tunnel syndrome and more.

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  • Home
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