All OACM and PT OFFICES will be CLOSING EARLY Friday, December, 9th for our Holiday Party.
Both of our OACM After Hours locations will be CLOSED Friday December, 9th for the event.
Thank you!

Orthopaedic Associates of Central Maryland
(410) 644-1880(855) 4MD-BONE
MENUMENU
  • Menu
        • Physicians
        • Physician Assistants
        • Physical Therapists
        • + OACM After Hours
        • Careers
          • Pay Your Bill
          • Patient Portal
          • Schedule an Appointment
        • Specialties
        • Conditions & Treatments
        • Services
        • For Our Patients
        • OACM News
        • Patient Education
        • Testimonials
        • Locations
        • Contact Us
  • Home
  • Physicians
  • CRNPs/PAs
  • Physical Therapists
  • Specialties
  • Conditions & Treatments
  • Services
  • + OACM After Hours
  • For Our Patients
  • OACM News
  • Patient Education
  • Testimonials
  • Locations
  • Contact Us
  • Careers
  • Pay Your Bill
  • Schedule an Appointment
  • Patient Portal

Just another iHealthSpot WP02 site

Treating Golfer’s Elbow — The Most Effective Methods

March 4, 2022

patient needs golfer elbow treatment

Golfer’s elbow, despite the name, is not a condition limited to golfers and athletes. In fact, only a small percentage of patients diagnosed with golfer’s elbow develop this condition due to playing golf. Though it is more common in physically active and middle-aged people, anyone can suffer from golfer’s elbow. Fortunately, effective treatments for golfer’s elbow are available to bring patients relief.

What Is Golfer’s Elbow?

Golfer’s elbow is a repetitive motion injury also known as medial epicondylitis. It is an inflammation in the medial epicondyle, the bony bump on the inner elbow. Repetitive motions like arm swinging and wrist clenching, similar to how one would play golf, may cause this condition.

Medial epicondylitis presents itself with pain and tenderness on the inner side of your elbow. Wrist or forearm movements may aggravate the pain. You may also feel numbness or tingling. These sensations may radiate toward the forearm to the little and ring fingers. Your elbow may also feel stiff, and you may experience weakness in your hand and wrist.

How to Treat Golfer’s Elbow

Because golfer’s elbow is an overuse injury, prevention of symptoms is possible with rest and proper body mechanics. Correct form and equipment during sports can help avoid medial epicondylitis. Strengthening your forearm muscles and stretching before strenuous activities are also helpful.

Though you can prevent golfer’s elbow from developing, some individuals are just more prone to the condition. People in their 40s and those who perform repetitive work for long periods are likely to get it. Smoking and obesity are also risk factors.

Even if you develop golfer’s elbow, you can manage it with the help of your orthopedic doctor. Different treatment methods may work for you. Below are some examples of the most effective treatment methods for medial epicondylitis.

Medications

Over-the-counter pain relievers are usually the first line of treatment for medial epicondylitis. Ibuprofen, naproxen sodium, and acetaminophen are examples of pain-relieving drugs. These oral medications are easy to take and readily available.

Physical Therapy and Activity Modifications

Therapy for golfer’s elbow requires knowing when and how often to use your elbows. You can avoid worsening the pain by aiding the natural healing process; give your elbows ample rest. Using a brace or a splint can also help the body rest and prevent further injuries. Applying ice to the elbow for 15 to 20 minutes can also slow down the swelling and pain.

However, resting for the entirety of your injury isn’t good either. It may prove beneficial to perform stretching and strengthening exercises to keep the elbow flexible and healthy. Depending on how you respond to the therapy program, your physical therapist can eventually increase the intensity of the exercises until you’re able to return to your daily activities.

Surgery

When medications and therapy do not work, surgery may be the only option left. Often, surgery is needed when pain and other symptoms still exist despite conservative treatment methods. This kind of elbow surgery entails the realignment of tendons. Any nerves and other body structures around it are also released or repaired.

After surgery, it is necessary to immobilize the elbow with a splint for about two weeks. Therapy is also vital to regaining your ability to move the elbow again.

PRP Therapy

Medications, physical therapy, and surgery are considered traditional approaches to help people with golfer’s elbow. Recently, platelet-rich plasma (PRP) therapy has shown to be a promising treatment that produces effective results. In this treatment, plasma from the patient’s blood is extracted and reinjected to the patient’s elbow. This way, the inflammation and pain in the elbow are healed naturally.

PRP therapy has many benefits over other forms of treatment, one of which is that PRP is all-natural and generally does not cause any adverse side effects. The injected PRP simply serves to speed up the body’s natural healing process. It is also a quick procedure, not just in regard to the length of the process but also recovery speed.

Golfer’s Elbow Treatment in Ellicott City, MD

Contrary to its name, golfer’s elbow is an injury that can affect anyone. Athletes and workers who repeatedly move their elbows have a higher risk for such a condition. However, with prevention and treatment, people who suffer from golfer’s elbow can fully enjoy doing the things they love.

If you have golfer’s elbow, you need the best treatment from expert doctors in your area. If you live near Ellicott City, we at Orthopaedic Associates of Central Maryland have your back. We are a team of certified medical professionals capable of diagnosing and treating orthopedic conditions such as golfer’s elbow.

Contact us today by calling (410) 644-1880 or fill out our online request for an appointment form. We look forward to helping you!

Filed Under: elbow pain Tagged With: Elbow Treatment in Ellicott City, Golfer's elbow treatment near me, Golfer’s Elbow Treatment in Ellicott, Golfer’s Elbow Treatment in Ellicott City MD, orthopedic care near me, Orthopedic doctor in Ellicott MD, Orthopedic Doctor near me, orthopedic doctors

Primary Sidebar

Blog Main Page

Recent Posts

  • When Does Knee Pain Warrant a Visit to the Doctor?
  • Common Sports Injuries: Treatment Options
  • Shoulder Surgery Pain Relief: Tips for a Quick Recovery
  • Physical Therapy Exercises for Knee Pain
  • Sports Injuries in Baltimore, MD: Four Tips for a Safe Skiing Adventure

Categories

March 2023
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728293031  
« Feb    

Archives

Tags

arthritis Back Pain best orthopedic doctor near me chronic pain Foot and ankle specialist near me Foot and Ankle Surgery Foot Care foot pain hip hip pain hip replacement Injuries joint pain Joint Replacement Joint Replacement Surgery knee pain Knee pain treatment near me Knee Replacement low back pain treatment near me Neck Pain Orthopaedic Associates of Central Maryland Orthopaedic Surgeon orthopedic care near me orthopedic clinic near me Orthopedic Doctor near me orthopedic doctors orthopedics orthopedic surgeon orthopedic surgeon near me orthopedic surgeons Baltimore Orthopedist pain Physical Medicine physical therapy Physical therapy near me Plantar Fasciitis treatment near me Podiatrist Sciatica Pain shoulder shoulder joint shoulder pain Sports injuries sports injury Baltimore sports injury treatment near me sports medicine doctor near me

Footer

  • Facebook
  • Twitter
  • Youtube
  • Blog
  • instagram
  • Accessibility Statement
  • Non Discrimination Policy
  • Sitemap
  • Privacy Policy
  • Billing Disclosures
Copyright ©
Orthopaedic Associates of Central Maryland.
All rights reserved.
iHealthspot Medical Website Design and Medical Marketing by iHealthSpot.com

Orthopaedic Associates of Central Maryland in Baltimore, Catonsville, Columbia and Eldersburg serves the nearby communities of Annapolis, Washington DC and Montgomery County. Our orthopedic surgeons, podiatrist, physical medicine and rehabilitation doctor, and physical therapists specialize in arthroscopic surgery, minimally invasive procedures, joint replacement, sports medicine, and onsite diagnostic imagery, outpatient surgery, and physical therapy rehabilitation providing pain relief from sciatica, carpal tunnel syndrome, foot pain, knee pain, hip replacement, shoulder impingement, cubital tunnel syndrome and more.

  Request an Appointment

  • Pay Your Bill
  • Patient Portal
  • Schedule an Appointment
  • Home
  • Physicians
  • CRNP/PAs
  • Physical Therapists
  • Specialties
  • Conditions & Treatments
  • Services
  • + OACM After Hours
  • For Our Patients
  • OACM News
  • Patient Education
  • Testimonials
  • Locations
  • Contact Us
  • Careers