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Common Musculoskeletal Disorders

May 17, 2019

Over time, everything wears down due to age and frequent use – coins, tires, furniture, toys, books … as well as our muscles, bones, and joints. There’s no getting around the fact that as we age, our risk of developing painful musculoskeletal disorders increases. These disorders involve the muscles, bones, and related tissues. In addition

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Filed Under: Orthopedics Tagged With: chronic pain, Orthopaedic Associates of Central Maryland, orthopedics, Physical Medicine

Why Diabetes Affects the Feet and Legs

May 10, 2019

Diabetes is an illness where your blood glucose or blood sugar levels are too high. It is caused by the body not being able to process the sugar you consume. Having too much glucose in your blood can lead to severe problems throughout the body. It can damage your nerves, kidneys, and eyes. Diabetes is

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Filed Under: Diabetes, Foot & ankle Tagged With: Foot Care, foot pain, Orthopaedic Associates of Central Maryland, orthopedics

Therapy for Elderly Orthopedic Patients

May 3, 2019

Elderly patients recovering from orthopedic surgery can greatly benefit from physical therapy. Studies show that physical therapy helps with pain management and speeds up the healing process and helps with restoring strength, function, balance, and coordination. If you are recovering from an illness or injury of bones, joints, muscles, tendons, or ligaments, a physical therapist

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Filed Under: Orthopedics Tagged With: chronic pain, Orthopaedic Associates of Central Maryland, orthopedic doctors, orthopedics, Orthopedist

Cubital Tunnel Syndrome

April 26, 2019

Cubital tunnel syndrome is a condition where the ulnar nerve is pinched or compressed on the inside of the elbow. It can cause weakness in the hand, numbness and tingling in the pinky and ring fingers, and pain in the hand and inside the elbow. The ulnar nerve goes all the way from the side

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Filed Under: General Orthopedics, Orthopedics Tagged With: chronic pain, Orthopaedic Associates of Central Maryland, orthopedics, pain, Physical Medicine, Sports injuries

Mobile Devices and Neck Pain: What’s the Link?

April 19, 2019

A new health condition affecting people worldwide is being referred to as “text-neck.” It is caused by the increasing use of mobile devices, which causes people to awkwardly bend their head downward and keep it bent as they read and send texts – as well as do everything else on the internet. Because of text-neck,

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Filed Under: Neck & Back, Neck Pain Tagged With: Neck Pain, Orthopaedic Associates of Central Maryland, orthopedics, Physical Medicine

Common Elbow Injuries

April 12, 2019

The elbow joint works similarly to the knee, as it is a hinge joint that bends and pivots – allowing the limb to twist and rotate from the center. The elbow is a junction of three bones: the humerus, the radius, and the ulna – plus several muscles, ligaments, and tendons. Tremendous force is placed

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Filed Under: Orthopedics Tagged With: Orthopaedic Associates of Central Maryland, orthopedics, Orthopedist, Sports injuries

Why Is My Shoulder Pain Worse at Night?

April 5, 2019

There are basically three conditions that can cause shoulder pain to worsen at night: bursitis, tendonitis, and rotator cuff injuries. This is because the inflammation involved in each can pull on the shoulder joint, especially when the area is compressed (as when laying on your side in bed). This can make your shoulder feel stiff

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Filed Under: Orthopedics, Shoulder Tagged With: Orthopaedic Associates of Central Maryland, orthopedic surgeon, shoulder, shoulder joint, shoulder pain

Sad on the Sidelines? Reducing the Risk of Sports Injuries

March 22, 2019

Most people engage in sports of some type at some point in their lives. And the odds are good that most will suffer a sports injury at some point as well. While no sport is completely free of the risk of injury, using common sense and taking just a few precautions can work in your

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Filed Under: Sports Injuries Tagged With: Orthopaedic Associates of Central Maryland, orthopedics, Physical Medicine, Sports injuries, sports injury Baltimore

Common Ankle Injuries and How to Prevent Them

March 15, 2019

There are many small bones and connective tissues in the foot and ankle, and you may suffer an injury to the ankle without even realizing it. But sometimes an ankle injury is quite obvious. Rolling your foot can happen when running, jumping, or even just stepping off a curb, causing a ligament to be overly

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Filed Under: Foot & ankle, Foot Pain Tagged With: chronic pain, Foot Care, foot pain, orthopedic surgeon, Orthopedist

Preparing for a Marathon? Why You Should See a Foot Doctor First

March 8, 2019

Anyone who attempts to run a full marathon should be aware of the risks and dangers associated with this 26-mile feat of endurance. It is very important to begin your marathon training knowing all the facts so you can choose the best approach to completing the race without injuring yourself. Nobody wants to be forced

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Filed Under: Foot & ankle, Foot Pain, Sports Injuries Tagged With: Foot Care, foot pain, Injuries, Orthopaedic Associates of Central Maryland, orthopedics, Sports injuries

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  • Managing Carpal Tunnel Syndrome and Hand Pain with Physical Therapy
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  • The First Week After Recovering From a Hip Operation: What to Expect
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The Centers for Advanced Orthopaedics Orthopaedic Associates of Central Maryland Division is your premier center for comprehensive physical therapy and orthopedic services for conditions affecting the back and neck, foot and ankle, hand and wrist, hip and knee, and shoulder and elbow. We are also proud to offer a Bone Health Program, nonoperative treatments, after-hours care, and on-site imaging at our 12 locations across Central Maryland.

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