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Tending to Your Tendons

December 4, 2014

“Some patients are hard on their tendons from playing sports, or being involved in other physical activities,” says Scott Adams, MD, orthopaedic surgeon at Orthopaedic Associates of Central Maryland. “When overuse of the tendon is involved, it usually leads to tendonitis.” What is Tendonitis? Tendonitis is defined as irritation or inflammation of the tendon. It

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Filed Under: General Orthopedics Tagged With: prevention, tendon

PAIN IS INEVITABLE…SUFFERING IS OPTIONAL

December 4, 2014

OACM’s Pain Management Program OACM’s pain management program was designed to address all pain issues while providing a unique merging of services. Delivering orthopedic services and pain management within the same walls provides patients with the highest quality, most efficient and cost effective care, which are three major goals of OACM and the Center for

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Filed Under: Meet the Doctor Tagged With: pain management

OACM Joins The Centers For Advanced Orthopaedics

March 31, 2014

Same Personalized Care, Greater Access to Advanced Orthopaedic Services In 2013, 25 independent orthopaedic practices in Maryland and surrounding states joined together to create the largest group of orthopaedic surgeons in this region. With the growing pressure for practices like OACM to join up with large institutions and hospital systems, the development of the Centers for

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Filed Under: OACM News Briefs Tagged With: orthopaedic services, The Centers

OACM Patient Portal is Your Personal, Online Connection

March 31, 2014

With our secure online portal, you can: Access your personal health information and medical records online, 24-hours a day View recent lab and other diagnostic test results Sign up for OACM email and text message reminders for upcoming appointments and scheduled procedures Request appointments Request prescription refills and referrals Complete patient forms Pay a bill

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Filed Under: OACM News Briefs Tagged With: patient portal

Physical Therapy, Occupational Therapy Help Alleviate Symptoms of Carpal Tunnel Syndrome

March 31, 2014

According to Beth Kozera, there are a variety of factors that can cause carpal tunnel syndrome including: Genetics or a patient’s anatomical structure of the wrist Pregnancy, which causes increased inflammation in the body Sleeping with wrists in flexed position Repetitive work like typing and workstations that are not ergonomically set up Hand tool use-

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Filed Under: Physical Therapy Tagged With: Carpal Tunnel, physical therapy

New Surgical Technique Provides Relief for Patients with Carpal Tunnel Syndrome

March 31, 2014

Carpal tunnel syndrome occurs when the median nerve in the carpal tunnel of the wrist is compressed. The carpal tunnel is located at the wrist on the palm side of the hand, just beneath the skin’s surface. When this nerve is compressed it results in a variety of uncomfortable symptoms, including: Numbness and tingling in

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Filed Under: Hand & wrist Tagged With: Carpal Tunnel, surgical technique

Foot, Ankle Injuries Are a Unique Specialty at Orthopaedic Associates of Central Maryland

January 7, 2014

Take Caution During Winter Activities From weekend warriors to skiing aficionados, foot and ankle injuries can sideline many during the winter season. During the winter season Dr. Maloney often sees patients with foot and ankle fractures and sprains common in skiing and basketball injuries. “With skiing season, I typically see patients with high ankle sprains

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Filed Under: Foot & ankle Tagged With: ankle, foot, injury

Diabetic Foot Care is a Sensitive Issue During Cold Winter Months

January 7, 2014

According to Marc Lipton, DPM, podiatrist with Orthopaedic Associates of Central Maryland (OACM), individuals with diabetes need to take special precautions during the winter to avoid foot injury, infection and worse.Diabetics experience a number of foot issues in the cold winter months resulting from diabetic-specific conditions such as: Vascular disease Peripheral neuropathy and painless neuropathy

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Filed Under: Foot & ankle Tagged With: diabetic, Foot Care

Winter Injuries Don’t Have to Keep You Down

January 7, 2014

When you do suffer an injury, it is a good idea to seek the care of an orthopaedic specialist when: You hear and feel a painful popping sound It’s painful to bear weight on your injury Your injury doesn’t get better with time, or even gets worse “When a patient is experiencing these types of

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Filed Under: General Orthopedics, Hip Tagged With: injury, winter sport

Top Tips for Healthy Joints

September 11, 2013

Keep moving. Sitting in front of a computer or TV all day can cause stiffness in the joints. Get up and move about regularly, perform light exercises, change positions when sitting and take walks to keep joints healthy. Protect joints from injury. Wear protective gear such as elbow and knee pads when playing sports, riding

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Filed Under: Foot & ankle, General Orthopedics Tagged With: healthy joints, joints

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The Centers for Advanced Orthopaedics Orthopaedic Associates of Central Maryland Division is your premier center for comprehensive physical therapy and orthopedic services for conditions affecting the back and neck, foot and ankle, hand and wrist, hip and knee, and shoulder and elbow. We are also proud to offer a Bone Health Program, nonoperative treatments, after-hours care, and on-site imaging at our 12 locations across Central Maryland.

ANNOUNCEMENT:

All OACM and PT Offices will be CLOSED FRIDAY, July 4th in observance of Independence Day.
Both of our OACM After Hours locations will be CLOSED: THURSDAY 7/3, FRIDAY 7/4, and SATURDAY 7/5.

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