Just another iHealthSpot WP02 site

Blog

Keeping Foot Injuries at Bay

The weather is getting warmer, which means spring sports such as soccer, lacrosse and golf will soon be in full swing and so will foot injuries. It’s important for athletes to take care of their feet to prevent painful and possibly season-ending injuries. Choosing the proper footwear is the first and most important step in preventing injury.… Read More

OACM Welcomes Our New Providers

Continuing to grow to best serve the needs of our patients, Orthopaedic Associates of Central Maryland recently welcomed two new members to its team of orthopaedic professionals. Scott Adams, MD Scott Adams, MD, a fellowship-trained orthopaedic surgeon who specializes in sports medicine, joined OACM in October 2012 in our Eldersburg location.… Read More

Five Tips for a Healthy Back

When back pain strikes, even small tasks like bending or taking out the trash can become cumbersome. Combating, or even avoiding, back pain can start with a few simple changes to normal daily activities. 1. Improve your posture. For those individuals who spend hours a day sitting at a desk, being slumped over a computer all day can aggravate the muscles in your back.… Read More

Seven OACM Physicians Named “Top Doctors”

Congratulations to seven of Orthopaedic Associates of Central MD’s physicians for making 2012’s prestigious Top Doctor’s listing in Baltimore magazine: Oren Blam, MD, Orthopaedic surgeon, spine specialist Marc Lipton, MD, Podiatrist, foot and ankle surgery, sports medicine Khurram Pervais, MD, Orthopaedic surgeon, shoulder, elbow and hand surgery Brian Polsky, MD, Orthopaedic surgeon, arthroscopic and minimally invasive surgery, sports medicine Scott Silverstein, MD, Orthopaedic surgeon, arthroscopic and minimally invasive surgery Sam Sydney, MD, Orthopaedic surgeon, minimally invasive and arthroscopic surgery, total joint replacement surgery Timothy Yoon, MD, Physical medicine and rehabilitation, interventional spine care… Read More

Footer

Copyright ©
Orthopaedic Associates of Central Maryland.
All rights reserved.

Orthopaedic Associates of Central Maryland in Baltimore, Catonsville, Columbia and Eldersburg serves the nearby communities of Annapolis, Washington DC and Montgomery County. Our orthopedic surgeons, podiatrist, physical medicine and rehabilitation doctor, and physical therapists specialize in arthroscopic surgery, minimally invasive procedures, joint replacement, sports medicine, and onsite diagnostic imagery, outpatient surgery, and physical therapy rehabilitation providing pain relief from sciatica, carpal tunnel syndrome, foot pain, knee pain, hip replacement, shoulder impingement, cubital tunnel syndrome and more.