Back pain is a common problem that affects many people at some point in their lives. While it can range from being annoying to debilitating, knowing the nature of your back pain is crucial. Sometimes, back pain can signal a serious issue that requires medical attention. Other times, it may be managed at home with
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Low Back Pain: How To Effectively Treat Your Pain
Low back pain is a growing problem, with as much as 80% experiencing some form of back pain by age 60. Our increasingly sedentary lifestyles can also contribute to low back pain. If left untreated, it may worsen over time and impede your quality of life. Low back pain can range from mild to severe
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