According to the American Physical Therapy Association, an estimated 8.6 million sports and recreational injuries occur in the US each year. You, or someone close to you, may have been a part of these statistics and understand the setbacks they bring. However, for those with a go-getter, never-back-down spirit, there’s good news! Knowing the steps to take
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Returning to Sports After an Injury
Returning to sports after an injury can be both exciting and challenging. It’s crucial to approach the process with care and prioritize your recovery to avoid re-injury. It might be tempting to jump and begin playing right away, but doing so might result in more harm than good. This guide offers general tips to help
Read MoreTypes of Treatment for a Sports Injury
A sports injury can be frustrating and detrimental to an athlete’s training and performance. It can be a big setback during training and create significant pain that limits one’s ability to conduct everyday tasks. Fortunately, with the right treatment and rehabilitation, athletes can heal fully and return to training with renewed vigor. Let’s discuss the
Read MoreCommon Sports Injuries: Treatment Options
Sports injuries are part of an athlete’s life. It’s just a fact that with increased physical activity, comes an increase in the risk of injuries. Sports medicine doctors specialize in the treatment of sports injuries. They can make the call on whether a patient’s sports injury can be treated with non-surgical treatments or surgery. In
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