All OACM and PT OFFICES will be CLOSING EARLY Friday, December, 9th for our Holiday Party.
Both of our OACM After Hours locations will be CLOSED Friday December, 9th for the event.
Thank you!

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(410) 644-1880(855) 4MD-BONE
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Physical Therapy Services

Physical Therapy Exercises for Knee Pain

March 3, 2023

Full length view of young Afro-Caribbean woman in t-shirt and leggings kneeling on exercise mat and working on hamstrings, glutes, and backs of her legs.Knee pain is a common problem that can have many different causes. However, no matter the root cause of the pain in your knee, you can be sure that adding physical therapy to your treatment plan will help tremendously. Physical therapy is an effective way to reduce knee pain and improve mobility.… Read More

Filed Under: Physical Therapy Tagged With: best physical therapy exercises, coomon physical therapy exercises, Physical therapy Baltimore, physical therapy exercises for knee pain, Physical Therapy in Ellicott City, Physical therapy near me, Physical Therapy Services

What Happens During a Physical Therapy Session?

October 7, 2022

fitness instructor with senior manPhysical therapy is one of the most important treatments for injured patients. It can help regain your movement and function and improve your quality of life. You may benefit from it if you have pain, are recovering from surgery or injury, or have a disability. Physical therapy is a conservative treatment that can help you avoid having surgery or taking medication.… Read More

Filed Under: Physical Therapy Tagged With: Orthopaedic Associates of Central Maryland, orthopedics, Physical Medicine, physical therapy, Physical therapy Baltimore, Physical Therapy in Ellicott City, Physical therapy near me, Physical Therapy Services

Physical Therapy in the 21st Century

December 18, 2020

You may know physical therapy as one of the effective methods for musculoskeletal rehabilitation. However, there is more to this medical specialization. Here’s what you need to know about how physical therapy has grown to be a vital medical practice. Physical Therapy Through the Years The first known use of physical therapy was in 460 BC, wherein Greek and Roman physicians used manual therapy and hydrotherapy techniques.… Read More

Filed Under: Physical Therapy Tagged With: Physical therapy Baltimore, Physical Therapy in Ellicott City, Physical therapy near me, Physical Therapy Services

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Orthopaedic Associates of Central Maryland in Baltimore, Catonsville, Columbia and Eldersburg serves the nearby communities of Annapolis, Washington DC and Montgomery County. Our orthopedic surgeons, podiatrist, physical medicine and rehabilitation doctor, and physical therapists specialize in arthroscopic surgery, minimally invasive procedures, joint replacement, sports medicine, and onsite diagnostic imagery, outpatient surgery, and physical therapy rehabilitation providing pain relief from sciatica, carpal tunnel syndrome, foot pain, knee pain, hip replacement, shoulder impingement, cubital tunnel syndrome and more.

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