You used to reach for a coffee mug without a second thought. Now even that small motion brings a deep, grinding ache, and the pain has started following you to bed. When shoulder pain stops responding to rest, medication, and physical therapy, you may begin to wonder whether something more is needed. For some people,
Read MoreShoulder arthritis
Rehabilitation Exercises for Shoulder Arthritis: Strengthen and Heal Your Joints
Shoulder arthritis can take a toll on your daily life. The simple act of reaching for a kitchen mug or putting on a shirt may become difficult. When pain and stiffness limit your movement, it is easy to feel frustrated or even anxious about the future. However, exercise can help reduce pain and restore function
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