Have you ever felt a sharp or aching pain along the front of your lower leg while running or exercising? You might have shin splints. This problem happens to many people, from seasoned athletes to those just starting a workout routine. It can be painful and make staying active a challenge. You might wonder
Read Morefoot pain
Flat Feet and Foot Pain: How a Foot Doctor Can Help Improve Your Mobility
Living with flat feet can be more challenging than it seems. Those who have experienced flat feet know that it often leads to discomfort and pain. Walking can become a struggle, and strenuous activities like running or hiking might become impossible. For those dealing with flat feet, foot pain can be an everyday reality. However,
Read MoreHow a Foot Doctor Treats Plantar Fasciitis: Relieving Heel and Arch Pain
Do you feel a stabbing pain in your heel in the morning? You are not alone. Many people experience this discomfort due to plantar fasciitis. This common foot condition can disrupt daily activities and make simple tasks painful. Fortunately, specialized foot doctors can help manage and treat this condition. Plantar Fasciitis: Heel and Arch Pain
Read MoreYour Guide to the Best Foot Care in Columbia, MD
Maintaining excellent foot health is important for daily functioning and overall well-being. Our feet are constantly in use, whether we are engaging in physical activities such as walking, running, or simply standing. Healthy feet enable us to stay active, pursue our passions, and enjoy a better quality of life. In this comprehensive guide, we will
Read MoreWHEN TO SEE AN ORTHOPEDIST FOR FOOT PAIN
Your feet take a lot of daily stress and strain from standing, walking, running, and other activities. Considering that your lower extremities carry the weight of your upper body, it’s only understandable that most of us experience temporary foot pain from time to time. However, when foot pain becomes an ongoing problem, it may require
Read MoreUnderstand the Process of Foot Surgery
It is estimated that as many as 75% of Americans will experience foot health problems of varying degrees of severity at some point in their lives. Some cases will be minor, requiring simple self-care steps to eliminate pain or a superficial infection, while others will warrant foot surgery to correct serious orthopedic issues or deformities
Read MoreWhy are Foot and Ankle Surgeries Performed?
For the vast majority of foot and ankle conditions and injuries, nonsurgical management is almost always considered as the first-line treatment. However, for those that are inherently complex or have gradually worsened beyond conservative interventions, surgery may be the only recourse. Foot and ankle surgeries are essentially geared toward not only mitigating the debilitating symptoms
Read MoreSteps to Recovery After a Foot and Ankle Surgery
The whole idea of a recovery downtime may be painfully boring, especially since it entails a slow, gradual return to your previous activity levels, but it is highly essential to prevent infection and speed up wound healing. Our orthopedic surgeons at Orthopaedic Associates of Central Maryland (OACM) understand that nobody wants to deal with the
Read MoreCommon Orthopedic Problems as You Get Older
When people age, their body systems age, too, and that includes the musculoskeletal system. Bones become weaker, muscles are less lean, and you may experience a decrease in your overall speed and movement. These changes contribute to the increased risk of falls and injuries. Aging is a part of life, but you can decrease your
Read MoreCommon Foot and Ankle Surgeries
Foot and ankle problems are not uncommon, and most of us will experience one at some point in life. Foot and ankle problems can cause pain, reduced function, and a change in appearance. The foot and ankle are two of the most complex areas of the body, and although some problems will get better without
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