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Myths About Cold Weather and Back Pain

March 1, 2019

If you experience back pain, you have likely heard a variety of claims on the topic, including how temperature affects it. Some of the most common questions people have about back pain and temperature involve the effect of cold weather. It’s time to bust these myths so you can have an accurate understanding of back

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Filed Under: Back Pain Tagged With: Back Pain, Orthopaedic Associates of Central Maryland, orthopedics, shoulder pain

How Your Treadmill is Causing Your Neck Pain

February 22, 2019

Sometimes a great session of cardio can leave your muscles feeling achy and sore. But have you ever noticed that your neck may hurt too – especially if you are using a treadmill? Why is that? With a treadmill, there’s no risk of getting caught in bad weather, slipping and sliding on ice, or dodging

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Filed Under: Neck Pain Tagged With: chronic pain, Neck Pain, orthopedics, Sports injuries

9 Types of Physical Therapy Explained

February 15, 2019

Physical therapy is a crucial component of any orthopedic condition’s recovery process, whether you’re facing a disorder, disability, disease, or injury. Physical therapists use a variety of techniques and methods to help patients get better. Here are nine types of physical therapy that you may find useful for your orthopedic recovery.  Exercise Exercise is a

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Filed Under: Physical Medicine, Physical Therapy Tagged With: Joint Replacement, orthopedic surgeon, pain, Physical Medicine, physical therapy

Anterior Hip Replacement for Severe Arthritis

February 8, 2019

Arthritis is a term that refers to over 100 types of the condition that affect the body’s joints, causing symptoms like pain, swelling, inflammation, and joint deterioration. Over time, arthritis causes pain, weakness, and reduced range of motion. Arthritis can affect one or two joints or multiple joints in the body. The hips are a

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Filed Under: Hip, Orthopedics Tagged With: hip, hip pain, hip replacement, orthopedic surgeon, orthopedics, physical therapy

Proper Footwear to Prevent Sports Injury

February 1, 2019

You spend hours stretching, eating right, and getting enough rest, so you would never think of using subpar or damaged equipment when engaging in your favorite activity. Whether you’re a runner, play hockey or tennis, or like to go on long hikes, proper footwear can make the difference between enjoying your favorite activity and being

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Filed Under: Foot Pain, Sports Injuries Tagged With: Foot Care, foot pain, Injuries, Orthopedist

Walking Again After a Spinal Cord Injury

January 25, 2019

Spinal cord injuries can have disastrous effects on a person’s life because they can impact the body’s most basic functions. Depending on the severity of a spinal cord injury, patients may find themselves unable to walk. In situations like these, patients work with a variety of medical professionals to regain the ability to walk, so

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Filed Under: Spinal Cord Stimulation Tagged With: Back Pain, orthopedics, spine

Working with an Orthopedic Surgeon and Podiatrist

January 18, 2019

If you have an injury or problem with your foot, you may be trying to decide whether to see a podiatrist or an orthopedist. Perhaps your podiatrist recommended that you see an orthopedic surgeon for further treatment of your foot or ankle issues. Let’s talk about the similarities and the differences between these two fields

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Filed Under: Podiatrists Tagged With: foot pain, orthopedic surgeon, Podiatrist, Podiatry

Advantages of Hip Arthroplasty

January 11, 2019

Hip arthroplasty (also known as a hip replacement surgery) is one of the most common joint surgeries performed every year. When the hip joint wears down, it can cause a lot of pain, weakness, and loss of quality of life. Doctors treat hip joint pain in a variety of ways, including with painkillers (both over-the-counter

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Filed Under: Hip Tagged With: hip, hip pain, hip replacement, orthopedic surgeon, orthopedics

What to expect from a joint replacement?

January 4, 2019

Joint replacement surgery is a common orthopedic procedure performed hundreds of thousands of times each year. It involves inserting prostheses (artificial pieces) in a joint when the natural joint can no longer function as it was originally intended. When Is a Joint Replacement Necessary? Joint replacement surgery becomes necessary when other treatment solutions no longer

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Filed Under: Joint Replacement Tagged With: Joint Replacement, orthopedic surgeon, orthopedics

Does Weight Affect Knee Pain?

December 14, 2018

Knee pain makes movement – from heavy exercise to simply walking up stairs – a chore. And once the joint starts to wear down from chronic wear and tear, you expect pain even as you are sitting still, driving, or laying in bed.  There’s no doubt that being overweight or obese increases your risk for

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Filed Under: Knee Pain Tagged With: knee pain, overweight knee pain

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  • Managing Carpal Tunnel Syndrome and Hand Pain with Physical Therapy
  • How Orthopedic Spine Specialists and Physical Therapists Work Together to Alleviate Back Pain
  • Pre-Op Tips for Revision Knee Replacement Surgery
  • Finding an Orthopedic Surgeon That Specializes in Shoulder Revision
  • The First Week After Recovering From a Hip Operation: What to Expect
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The Centers for Advanced Orthopaedics Orthopaedic Associates of Central Maryland Division is your premier center for comprehensive physical therapy and orthopedic services for conditions affecting the back and neck, foot and ankle, hand and wrist, hip and knee, and shoulder and elbow. We are also proud to offer a Bone Health Program, nonoperative treatments, after-hours care, and on-site imaging at our 12 locations across Central Maryland.

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