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What to expect from a joint replacement?

January 4, 2019

Joint replacement surgery is a common orthopedic procedure performed hundreds of thousands of times each year. It involves inserting prostheses (artificial pieces) in a joint when the natural joint can no longer function as it was originally intended. When Is a Joint Replacement Necessary? Joint replacement surgery becomes necessary when other treatment solutions no longer

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Filed Under: Joint Replacement Tagged With: Joint Replacement, orthopedic surgeon, orthopedics

Does Weight Affect Knee Pain?

December 14, 2018

Knee pain makes movement – from heavy exercise to simply walking up stairs – a chore. And once the joint starts to wear down from chronic wear and tear, you expect pain even as you are sitting still, driving, or laying in bed.  There’s no doubt that being overweight or obese increases your risk for

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Filed Under: Knee Pain Tagged With: knee pain, overweight knee pain

Maximize Your Health Benefits in 2018

December 7, 2018

The year 2018 may only have a few weeks left, but there is still time to maximize your health benefits for the year. While you enjoy the holiday season and get ready for the new year, let’s take a look at two important ways in which you can make the most of your 2018 health

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Filed Under: General Tagged With: health benefits, health insurance, health insurance deductible

Staying Motivated After Orthopedic Surgery

November 16, 2018

Having orthopedic surgery is a positive step on the road to recovery after illness or injury, but the process of recuperation and rehabilitation can be arduous and taxing. Some days, progress may be hard to notice, and there will be days when finding that motivation to go to physical therapy or to move around will

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Filed Under: Orthopedics Tagged With: orthopedic doctors, Orthopedic Surgery, orthopedics, physical therapy

Physical Therapy for Hip Dislocation

October 19, 2018

Whether caused by a fall, a car accident, or any other trauma, a hip dislocation is extremely painful. That’s because the ball of the hip joint has been forced out of its socket. As a result, the adjacent ligaments, labrum, muscles, and other soft tissues holding the bones in place often are also damaged, and

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Filed Under: Physical Therapy Tagged With: Hip Dislocation, hip joint, hip pain, painful joints, physical therapy

The Role of Physical Medicine in Rehabilitation

October 5, 2018

Medical terms can sometimes be confusing. For example, Physical Medicine and Rehabilitation (PM&R), also known as Rehabilitative Medicine, refers to the work done by a physiatrist, a physician who has specialized training in PM&R and focuses on preventing, diagnosing, treating, and rehabilitating neuromusculoskeletal disorders and the psychologic components that produce temporary or permanent functional impairment.

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Filed Under: PM&R Tagged With: neuromusculoskeletal disorders, physiatrist, Physical Medicine, PM&R, Rehabilitative Medicine, spinal cord injury, Sports injuries

How Dehydration and Foot Pain Are Linked

September 21, 2018

Wondering why you’ve been suffering from foot pain lately? There are numerous causes of foot pain, but one you may easily overlook is quite simple – you’re not drinking enough water. That’s because when your body is dehydrated, it reacts in the form of pain. And when your body is severely dehydrated, your pain is

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Filed Under: Foot Pain, General Orthopedics Tagged With: Dehydration, Foot Care, foot pain, Gout, Orthopedic Care, Podiatry

Are You at Risk for Sciatica Pain?

September 7, 2018

That tingling, shooting pain that runs from your lower spine all the way down your leg can only mean one thing – sciatica. It’s what happens when the sciatic nerve – the largest and longest nerve in your body – becomes compressed or “pinched” by a disc that herniates or extrudes. Not everybody experiences sciatica

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Filed Under: Back Pain, Sciatica Tagged With: Herniated Disc, Leg Pain, Low Back Pain, Pinched Nerve, Sciatic Nerve, Sciatica, Sciatica Pain

When Should You See a Doctor for Your Back Pain?

August 17, 2018

Occasional back pain caused by too much exertion is nothing to worry about. If it’s relatively mild, it will heal with a bit of rest, medication, ointment, or massage. But when back pain persists or is so intense that it makes it difficult for you to carry out your normal activities, then it’s time to

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Filed Under: Back Pain, General Orthopedics, Spinal Cord Stimulation Tagged With: Back Pain, Neck Pain, Orthopedic Doctor, Spinal Pain

Running with Shin Splints? What You Need to Know

August 3, 2018

If you’re an athlete, avid runner, or you enjoy a brisk walk, you may have experienced painful shin splints. Medial tibial stress syndrome is the scientific term for shin splints, which affects the lower part of the leg, more specifically the outer or inside fronts, commonly known as anterior shin splint or medial shin splints.

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Filed Under: Leg Pain Tagged With: leg sprain, runner splints, runners shin, running pain, running painful, running sprain, shin splints

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  • Rehabilitation Exercises for Shoulder Arthritis: Strengthen and Heal Your Joints
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The Centers for Advanced Orthopaedics Orthopaedic Associates of Central Maryland Division is your premier center for comprehensive physical therapy and orthopedic services for conditions affecting the back and neck, foot and ankle, hand and wrist, hip and knee, and shoulder and elbow. We are also proud to offer a Bone Health Program, nonoperative treatments, after-hours care, and on-site imaging at our 12 locations across Central Maryland.

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All OACM and PT Offices will be CLOSED FRIDAY, July 4th in observance of Independence Day.
Both of our OACM After Hours locations will be CLOSED: THURSDAY 7/3, FRIDAY 7/4, and SATURDAY 7/5.

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