Most people engage in sports of some type at some point in their lives. And the odds are good that most will suffer a sports injury at some point as well. While no sport is completely free of the risk of injury, using common sense and taking just a few precautions can work in your
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Preparing for a Marathon? Why You Should See a Foot Doctor First
Anyone who attempts to run a full marathon should be aware of the risks and dangers associated with this 26-mile feat of endurance. It is very important to begin your marathon training knowing all the facts so you can choose the best approach to completing the race without injuring yourself. Nobody wants to be forced
Read MoreHow Your Treadmill is Causing Your Neck Pain
Sometimes a great session of cardio can leave your muscles feeling achy and sore. But have you ever noticed that your neck may hurt too – especially if you are using a treadmill? Why is that? With a treadmill, there’s no risk of getting caught in bad weather, slipping and sliding on ice, or dodging
Read MoreThe Role of Physical Medicine in Rehabilitation
Medical terms can sometimes be confusing. For example, Physical Medicine and Rehabilitation (PM&R), also known as Rehabilitative Medicine, refers to the work done by a physiatrist, a physician who has specialized training in PM&R and focuses on preventing, diagnosing, treating, and rehabilitating neuromusculoskeletal disorders and the psychologic components that produce temporary or permanent functional impairment.
Read MoreHealing from Bone Dislocation
Talk about painful – when a shoulder, elbow, finger, hip or knee becomes dislocated, it doesn’t only hurt, it immobilizes the joint where two bones normally come together. A dislocation is an injury in which the ends of your bones are forced out of their normal position. It usually occurs as the result of a
Read MoreHow Physical Medicine Can Help your Mobility and Function
Physical Medicine & Rehabilitation (PM&R) is a specialty of medicine practiced by physicians known as physiatrists. It is also known as Rehabilitation Medicine or Rehabilitative Medicine. Acute injury or chronic illness affects movement, communication, and operations in the home and workplace. Physiatry is a unique specialty that addresses the patient holistically, rather than specific organs
Read MoreCommon Fall Sports Injuries and How to Prevent Them
As summer comes to an end, it means going back to school and back to playing fall sports. Unfortunately, with the beginning of a new season of sports, also comes the baggage of an increased risk for sports-related injuries. According to reach and a survey done by SafeKids.org, about 1.35 million kids make trips to
Read MorePreventing Common Sports Injuries
For a lot of us, playing sports was a huge part of our childhood, and for some of us it remains a big part of our lives. Sports injuries happen, and that often means we get a turn on the bench – which is definitely not as fun as being on the field. While the
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