All OACM and PT OFFICES will be CLOSING EARLY Friday, December, 9th for our Holiday Party.
Both of our OACM After Hours locations will be CLOSED Friday December, 9th for the event.
Thank you!

Orthopaedic Associates of Central Maryland
(410) 644-1880(855) 4MD-BONE
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Archives for August 2023

Lifestyle and Orthopedic Health: Exercise, Nutrition, and Bone Strength

August 18, 2023

Rear view shot of the highlighted joints in a runner's footMaintaining strong and healthy bones is essential for overall health, and it is never too late to improve your orthopedic health. Did you know your lifestyle choices right now can affect the health of your bones? The choices you are making right now determine bone strength throughout your life. From the foods you eat to the exercises you engage in, your lifestyle has a direct impact on bone density, strength, and resilience.… Read More

Filed Under: Orthopedics Tagged With: best orthopedic doctor near me, Bone Health Care in Central Maryland, Orthopaedic Associates of Central Maryland, Orthopaedic Surgeon, orthopaedic surgeon jessup md, orthopedic care near me, orthopedic clinic near me, Orthopedic Doctor near me, orthopedic surgeon near me, Orthopedist

How to Know You Might Need to See an Orthopedic Doctor

August 4, 2023

Physical therapists examining a young African American man sitting on a treatment table. The female PT is using a goniometer to measure the range of motion of his knee, while her male assistant watches.While ice therapy can provide relief for knee pain, there are instances when it may not be sufficient, and consulting an orthopedic doctor or orthopedist becomes necessary. See an orthopedic doctor if: The pain persists or worsens You experience a loss in the range of motion You have knee instability You are unable to bear weight on the knee An orthopedic doctor can provide different treatments that can help with knee pain.… Read More

Filed Under: Knee, Knee Pain, orthopedic doctor Tagged With: best knee pain treatment near me, Knee Pain Treatment Baltimore MD, knee pain treatment Columbia, Knee Pain Treatment in Baltimore MD, knee pain treatment in Catonsville, knee pain treatment in Eldersburg, knee pain treatment in Fulton, Knee pain treatment near me, Knee Pain Treatment near you, orthopedic doctor Baltimore MD, orthopedic doctor Catonsville MD, orthopedic doctor Central MD, orthopedic doctor Columbia MD, orthopedic doctor Fulton MD, Orthopedic Doctor in Central Maryland, Orthopedic Doctor near me, Orthopedic Doctor Near You

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  • Preventing Orthopedic Injuries: Tips for Sports Enthusiasts and Active Individuals
  • Sports Medicine and Orthopedics: How Athletes Benefit from Specialized Care
  • Joint Health and Aging: Managing Orthopedic Conditions in Seniors
  • A Closer Look at Foot and Ankle Surgery
  • Lifestyle and Orthopedic Health: Exercise, Nutrition, and Bone Strength

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Orthopaedic Associates of Central Maryland in Baltimore, Catonsville, Columbia and Eldersburg serves the nearby communities of Annapolis, Washington DC and Montgomery County. Our orthopedic surgeons, podiatrist, physical medicine and rehabilitation doctor, and physical therapists specialize in arthroscopic surgery, minimally invasive procedures, joint replacement, sports medicine, and onsite diagnostic imagery, outpatient surgery, and physical therapy rehabilitation providing pain relief from sciatica, carpal tunnel syndrome, foot pain, knee pain, hip replacement, shoulder impingement, cubital tunnel syndrome and more.

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