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Archives for February 2025

Nutrition & Orthopedics: How The Foods You Eat Make a Difference

February 28, 2025

Food can directly impact the health of your musculoskeletal system. For orthopedics patients, understanding the connection between food and bone, joint, and muscle health is vital. Orthopedic care is not just about surgeries or physical therapy. It also depends on prevention and recovery strategies, where nutrition plays a critical role. This article explores the connection

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Filed Under: Orthopedics Tagged With: Nutrition and Orthopedics, Nutrition for Orthopedic Health, Nutrition Tips for Orthopedic Health, Orthopaedic Associates of Central Maryland, Orthopedics in Baltimore MD, orthopedics near me

Can an Orthopedic Doctor Treat My Knee Pain?

February 21, 2025

A close-up view of an orthopedic doctor examining a patient's injured knee in a clinic.

Knee pain is a common issue that affects people of all ages. Whether due to an injury, aging, or other factors, it can disrupt daily life and limit mobility. If you are experiencing persistent knee pain, you might wonder who can help. Among the various specialists, an orthopedic doctor often comes to mind.   This

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Filed Under: Knee Pain, Orthopedic Doctor Tagged With: Best Orthopedic Doctor for Knee Pain, Corticosteroid Injections, Hyaluronic Acid Injections, knee pain in Baltimore, knee problems, Non-Surgical Treatment Options, Orthopedic Doctor in Baltimore, Orthopedic Surgery, physical therapy, Reliable Orthopedic Doctor

How to Quit Smoking When Preparing for Wrist Surgery

February 14, 2025

If you are a smoker, you may already know the risks associated with smoking. However, when you are preparing for wrist surgery, the stakes are even higher. Smoking negatively impacts your body’s ability to heal and can increase post-surgical complications. Understandably, quitting is easier said than done, especially if smoking has become part of your

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Filed Under: Smoking Cessation Tagged With: Baltimore Orthopedic Clinic, Orthopaedic Associates of Central Maryland, Smoking Cessation, Smoking Cessation for Wrist Surgery, Smoking Cessation in Maryland, Wrist Surgery in Eldersburg MD, Wrist Surgery Nera Me

Can a Foot Doctor Treat My Shin Splints

February 7, 2025

Woman having leg pain due to Shin Splints.

Have you ever felt a sharp or aching pain along the front of your lower leg while running or exercising? You might have shin splints. This problem happens to many people, from seasoned athletes to those just starting a workout routine. It can be painful and make staying active a challenge.   You might wonder

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Filed Under: Foot Pain Tagged With: best foot doctor in Columbia, Custom orthotics, exercises, Foot Doctor, foot pain, Foot pain in Columbia, Ice Therapy, Podiatrist, Treat Shin Splints, Treatments for Shin Splints

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  • Rehabilitation Exercises for Shoulder Arthritis: Strengthen and Heal Your Joints
  • Common Reasons for Shin Splints in Runners
  • Why Have a Primary Knee Replacement with Dr. Scott Silverstein?
  • Why Board Certification Matters in Choosing the Best Hip Replacement Surgeon
  • Smoking Before Surgery: Common FAQs
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The Centers for Advanced Orthopaedics Orthopaedic Associates of Central Maryland Division is your premier center for comprehensive physical therapy and orthopedic services for conditions affecting the back and neck, foot and ankle, hand and wrist, hip and knee, and shoulder and elbow. We are also proud to offer a Bone Health Program, nonoperative treatments, after-hours care, and on-site imaging at our 12 locations across Central Maryland.