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physical therapy

Can My Sleep Position Cause Low Back Pain?

February 4, 2022

Whenever that twinge in your low back acts up, you might think it’s due to your posture while sitting or standing up. While it is true that your sitting or standing posture can be a culprit in your low back pain, how you sleep—whether flat on your back, curled up in a fetal position, on

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Filed Under: Back Pain Tagged With: Low Back Pain Treatment, Low Back Pain Treatment Elliott City MD, low back pain treatment near me, Orthopaedic Associates of Central Maryland, physical therapist, physical therapist Elliott City MD, physical therapist near me, physical therapy, physical therapy Elliott City MD, Physical therapy near me

Physical Therapy as Treatment for Low Back Pain

August 20, 2021

Low back pain, whether chronic (ongoing) or acute (sudden), is the most frequently reported type of pain among people worldwide. An estimated 80% of Americans will experience low back pain at some point in their lifetime. If your low back pain is causing severe discomfort and is disrupting your daily routine, it’s worth looking into

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Filed Under: Back Pain Tagged With: Low Back Pain Treatment, Low Back Pain Treatment Elliott City MD, low back pain treatment near me, Orthopaedic Associates of Central Maryland, physical therapist, physical therapist Elliott City MD, physical therapist near me, physical therapy, physical therapy Elliott City MD, Physical therapy near me

Low Back Pain Treatment for Athletes

March 5, 2021

Low back pain has the power to bring down even the finest and fittest athletes. However, there are many who still take it lightly, simply popping over-the-counter pain pills or braving the pain for the sake of achieving their peak performance and/or personal enjoyment. Whether you’re a weekend warrior or an elite athlete, avoiding proper

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Filed Under: Back Pain Tagged With: Chronic back pain, chronic pain, low back pain treatment in Central Maryland, low back pain treatment near me, Orthopaedic Associates of Central Maryland, orthopedic surgeon, orthopedic surgeons Baltimore, physical therapy, Sports injuries

Common Football Injuries

December 30, 2020

Football is a well-known and loved sport. Because it is a high-impact and contact sport, players are often exposed to collisions, sudden injuries, repetitive stress, and micro-trauma that can result in overuse injuries. Whether you play football as a hobby or are aspiring to be a professional football player, it is essential to learn about

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Filed Under: Sports Injuries Tagged With: Back Pain, knee pain, Neck Pain, Orthopaedic Associates of Central Maryland, orthopedic surgeon, physical therapy, shoulder joint, shoulder pain, Sports injuries, sports injury Baltimore

Common Orthopedic Problems as You Get Older

December 29, 2020

When people age, their body systems age, too, and that includes the musculoskeletal system. Bones become weaker, muscles are less lean, and you may experience a decrease in your overall speed and movement. These changes contribute to the increased risk of falls and injuries. Aging is a part of life, but you can decrease your

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Filed Under: General Orthopedics Tagged With: Back Pain, foot pain, hip pain, Joint Replacement, knee pain, Orthopaedic Associates of Central Maryland, orthopedic doctors, orthopedic surgeon, physical therapy, shoulder pain

What Are the Different Types of Physical Therapy?

October 11, 2019

Physical therapists (PTs) are responsible for the care of patients who are recovering from injury and for the maintenance of patients’ physical health. They also assist with pre- and post-surgery rehabilitation from injuries or disorders. There are various forms of physical therapy, and each type specializes in treating specific groups of patients or conditions. The different therapy

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Filed Under: Physical Therapy Tagged With: Orthopedic Physical Therapy, Physical Medicine, physical therapists, physical therapy, PT

Benefits Of Physical Therapy

September 27, 2019

Doctors prescribe patients who have certain orthopedic conditions or are recovering from orthopedic injuries or surgeries to undergo physical therapy. This treatment helps patients increase functionality and strength using individualized rehabilitation training, exercises, and treatments. Aside from increasing mobility and strength, physical therapy provides several other benefits that improve your overall health and well-being. Physical

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Filed Under: Physical Therapy Tagged With: physical therapist, physical therapy, Physical therapy Baltimore, Physical therapy near me

Home-Based Physical Therapy

June 14, 2019

Depending on the reason a patient is prescribed physical therapy, one common factor for every patient who has physical therapy is that they will be taught a series of home exercises to continue doing. While those therapy sessions a patient attends at a therapy facility are immensely important, for best results the remainder of the

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Filed Under: Physical Therapy Tagged With: Orthopaedic Associates of Central Maryland, orthopedics, Physical Medicine, physical therapy

9 Types of Physical Therapy Explained

February 15, 2019

Physical therapy is a crucial component of any orthopedic condition’s recovery process, whether you’re facing a disorder, disability, disease, or injury. Physical therapists use a variety of techniques and methods to help patients get better. Here are nine types of physical therapy that you may find useful for your orthopedic recovery.  Exercise Exercise is a

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Filed Under: Physical Medicine, Physical Therapy Tagged With: Joint Replacement, orthopedic surgeon, pain, Physical Medicine, physical therapy

Anterior Hip Replacement for Severe Arthritis

February 8, 2019

Arthritis is a term that refers to over 100 types of the condition that affect the body’s joints, causing symptoms like pain, swelling, inflammation, and joint deterioration. Over time, arthritis causes pain, weakness, and reduced range of motion. Arthritis can affect one or two joints or multiple joints in the body. The hips are a

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Filed Under: Hip, Orthopedics Tagged With: hip, hip pain, hip replacement, orthopedic surgeon, orthopedics, physical therapy

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The Centers for Advanced Orthopaedics Orthopaedic Associates of Central Maryland Division is your premier center for comprehensive physical therapy and orthopedic services for conditions affecting the back and neck, foot and ankle, hand and wrist, hip and knee, and shoulder and elbow. We are also proud to offer a Bone Health Program, nonoperative treatments, after-hours care, and on-site imaging at our 12 locations across Central Maryland.