sports medicine doctor near me

Anatomy of a Sports Injury

If you push your body too hard during sports or exercise, you risk a sports injury. A sports injury involves damage to the musculoskeletal system. This body system, which consists of bones, muscles, and various types of connective tissues, provides the main framework for the body. The more you know about what makes up your

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Tips for minimizing sports injury pain and improving your recovery rate

Sports injuries can limit you from doing your daily activities and prevent you from doing what you love. People with an active lifestyle want to make a quick recovery from a sports injury. This goes for professional or amateur athletes, weekend warriors, and those who exercise regularly. Sports injuries can also happen to anyone, even

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Tips for How to Treat a Sports Injury Right After It Happens

Any physical activity carries some risk. Even the most careful, elite athletes will suffer an injury at some point in their career. While precautions can reduce dangers during sports, accidents can still happen. Hence, it is crucial to know how to administer first aid treatment. Here are some tips on how to treat a sports

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How to Prepare for Common Sports Injuries

Sports injuries are common; they can happen to anyone, regardless of age or skill level. While sports injuries are preventable and it’s always best to know how to prevent them, there is no such thing as a foolproof preventive strategy. The most common sports injuries include sprains, strains, tendonitis, and fractures affecting the shoulder, knee,

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Symptoms of Sports Injury-Related Knee Pain

Our knees are key to our performance when engaging in most sports, including tennis, football, basketball, and skiing. They also get a good workout when performing exercises such as running or jogging. Of course, all of these activities make your knees particularly vulnerable to injury. A sports medicine doctor can help you prevent knee injuries

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OACM After Hours vs Urgent Care vs Emergency Room

When you or a loved one are sick or injured, deciding where to get care is the last thing you want to be worrying about, as it can be a stressful experience. Understanding your options now will make decision time easier when you need immediate care. Your primary doctor is the best place to start

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