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Returning to Exercise After Orthopedic Surgery

May 15, 2020

As with any surgical procedure, orthopedic surgery comes with a recovery period afterward. All operations require some form of tissue trauma, and musculoskeletal surgery involves cutting skin, muscle, tendon, ligament, and/or bone tissues – so these must heal before you regain your motion and strength in the area. It therefore takes significant time for your

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Filed Under: General Orthopedics, Orthopedics Tagged With: Orthopaedic Associates of Central Maryland, orthopedic surgeon, Orthopedic Surgery, orthopedics, Orthopedist

What to Do if Your Knee Pain Is Not Getting Better

May 8, 2020

Knee pain is a relatively common occurrence, which is why people often treat it as if it were no big deal. You can develop knee pain from playing sports or from exercising, and you will likely assume it will go away on its own. After all, if the knee pain is the result of a

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Filed Under: Knee, Knee Pain, Orthopedics Tagged With: chronic pain, knee pain, Orthopaedic Associates of Central Maryland, orthopedic surgeon, orthopedics, Sports injuries

The Benefits of Outpatient Total Joint Replacement

May 1, 2020

There was a time when nearly all major surgeries required spending at least a few nights in the hospital, followed by a lengthy recovery period that often included weeks or months of severe pain, heavy medications, and immobilization. This was especially true of total joint replacement surgeries, in which hospital stays were often followed by

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Filed Under: Joint Replacement Tagged With: hip replacement, joint pain, Knee Replacement, Orthopedic Outpatient Surgery near me, Outpatient Joint Replacement in Maryland, Outpatient Total Joint Replacement

Causes of Bunions

April 24, 2020

It is not uncommon for your big toe to lean slightly inward toward your other toes. For some people, however, this can become steadily worse over time, as the toe continues to lean further and further inward. It thereby squishes the other toes, and the base of the big toe is pushed more and more

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Filed Under: Foot & ankle, Foot Pain, General Orthopedics Tagged With: Bunions, chronic pain, Foot Care, foot pain, Orthopaedic Associates of Central Maryland, orthopedics

When to See a Doctor for Heel Pain

April 17, 2020

Most people will experience heel pain at some point in their lifetime, and this is even more likely if you lead an active lifestyle. Heel pain can come on suddenly, but it is more likely to develop slowly due to various factors – such as ill-fitting footwear, intense physical activity, and structural issues of the

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Filed Under: Foot & ankle, General Orthopedics, Orthopedics Tagged With: chronic pain, Heel Pain Doctor, Orthopaedic Associates of Central Maryland, orthopedics, Orthopedist, Physical Medicine

Early Signs of Shin Splints

April 10, 2020

Among the many conditions that you can develop in the legs is shin splints. Leg pain that extends along the shinbone is a common sign of this condition. It is most commonly manifested as a stabbing or stinging pain below the knee following physical activities. It often begins as mild and gets worse with time.

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Filed Under: Foot & ankle, Foot Pain, Orthopedics Tagged With: chronic pain, Foot Care, Orthopaedic Associates of Central Maryland, orthopedics, Orthopedist, Physical Medicine, shin splints

Treatments For Achilles Tendon Ruptures

April 3, 2020

Achilles tendon ruptures can happen to anyone, not only to athletes or people who are often involved in athletic activities. It is an injury that involves the back part of your lower leg. Overstretching your Achilles tendon through certain activities or an accident is often the culprit of tearing the tendon entirely or partially. If

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Filed Under: General Orthopedics, Orthopedics Tagged With: Achilles Tendon Ruptures, chronic pain, Orthopaedic Associates of Central Maryland, orthopedics, Physical Medicine

What Is a Heel Spur?

March 27, 2020

A heel spur is a bony growth on your heel that can cause pain when walking. It can develop if you frequently wear high heels, if you are an athlete who does a lot of running or jumping, or if you have plantar fasciitis – which is inflammation of the thick band of tissue along

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Filed Under: Foot & ankle, Foot Pain, General Orthopedics Tagged With: Heel Spur, Orthopaedic Associates of Central Maryland, orthopedic surgeon, orthopedics, Orthopedist

How Is Tendonitis Diagnosed?

March 20, 2020

Tendonitis is the inflammation (“-itis”) of a tendon, usually in one of your joints. Our tendons are what attach our muscles to our bones or to other organs, such as attaching the tiny muscles around the eye to the eyeball so it can move. Tendons are thick and fibrous, and when they are injured or

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Filed Under: General Orthopedics Tagged With: orthopedic doctors, orthopedic surgeon, orthopedic surgeons Baltimore, Orthopedist, tendonitis treatment Central Maryland, tendonitis treatment near me

What You Need to Know About the Coronavirus – and How to Protect Yourself and Those You Love

March 18, 2020

The Civil War, Pearl Harbor, 9/11 … America has faced many adversities in its history and has managed to emerge stronger in the aftermath. But how do you fight and defeat an invisible medical enemy – especially one as seemingly challenging as the global COVID-19 coronavirus pandemic? The first step to overcoming any crisis of

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Filed Under: General Tagged With: COVID-19, Orthopaedic Associates of Central Maryland

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The Centers for Advanced Orthopaedics Orthopaedic Associates of Central Maryland Division is your premier center for comprehensive physical therapy and orthopedic services for conditions affecting the back and neck, foot and ankle, hand and wrist, hip and knee, and shoulder and elbow. We are also proud to offer a Bone Health Program, nonoperative treatments, after-hours care, and on-site imaging at our 12 locations across Central Maryland.

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