Recovering from knee replacement surgery can feel tough. However, it is a big step toward feeling better and moving more easily. It is normal to wonder how to get your strength back and return to your daily routine safely. One of the best ways to recover faster is by doing the right exercises. After
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Meniscus Tears and Knee Pain: Symptoms, Diagnosis, and Treatment Options
Knee pain is a common complaint among many people and can affect daily activities. One common cause of knee pain is a meniscus tear. This type of injury often occurs during sports or physical activities. However, it can also happen from something as simple as twisting your knee. If you are experiencing knee pain, understanding
Read MoreWhat is Revision Surgery for Knee and Hip Joint Replacements?
Knee and hip joint replacements typically last 10 to 20 years after initial rehabilitation and acclimation to the new joint. However, additional surgeries may be needed due to certain factors. Revision surgery is a safe surgical procedure needed when the artificial joint needs replacement or repair. This procedure is usually done due to wear and
Read MoreHow to Know You Might Need to See an Orthopedic Doctor
While ice therapy can provide relief for knee pain, there are instances when it may not be sufficient, and consulting an orthopedic doctor or orthopedist becomes necessary. See an orthopedic doctor if: The pain persists or worsens You experience a loss in the range of motion You have knee instability You are unable to bear
Read MoreTreatment for a Torn Meniscus: What to Expect
A torn meniscus is a common knee injury. The meniscus is a crescent-shaped piece of cartilage that acts as a cushion and shock absorber between the bones in your knee. It helps to distribute weight evenly across the knee joint and allows for smooth movement of the bones during activities such as walking or running.
Read MoreHow to Prepare Yourself for Knee Replacement Surgery
Knee replacement surgery is a major procedure that requires careful planning and preparation and close collaboration between the patient and their healthcare team. Your orthopedic surgeon and their team are there for education and support before and after the surgery. However, you as the patient should be making preparations, as well, for greater surgery success
Read More3 Reasons to Consider a Knee Replacement Surgery
If you’re on this page, it’s likely that you’re suffering from intractable knee pain or one that is causing you significant quality-of-life issues, and now, you’re making a last-ditch effort to find a way to break free from it. Ever heard of knee replacement surgery? It could be your ticket to the healthy, active lifestyle
Read MorePhysical Therapy Techniques for Knee Pain Relief
When you have knee pain, you realize how much you rely on your knees for practically everything you do during the day. Whether walking to the kitchen to get a glass of water or taking the dog outside, walking is integral to so many daily activities. That’s why the slightest pain or discomfort in the
Read MoreChronic Knee Pain: Could It Be Arthritis?
If you are experiencing chronic knee pain, it’s time to see an orthopedic physician for an evaluation. The pain may indicate arthritis, which can become worse and lead to disability if left untreated. Let’s talk about chronic knee pain, whether it may indicate arthritis, and where you can go for a medical assessment by a
Read MoreTreatments for Knee Pain
A leading cause of knee pain is osteoarthritis. It is due to the wearing-down of the protective cartilage that prevents the bones in the knee from rubbing against each other. Without the cushion of protective cartilage, knee movement becomes painful. Knee arthritis causes constant pain without proper treatment. Let’s talk about some of the most
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