If you’re on this page, it’s likely that you’re suffering from intractable knee pain or one that is causing you significant quality-of-life issues, and now, you’re making a last-ditch effort to find a way to break free from it. Ever heard of knee replacement surgery? It could be your ticket to the healthy, active lifestyle
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Ask an Orthopedic Surgeon: What Can I Do to Keep My Bones Strong and Avoid Injury?
Our bones are amazing living tissues that go through a constant process of building, breaking down, and remodelling. They are tough and flexible, and yet, they can also break. Without our bones, we’d just be mere puddles of guts and skin. You can’t imagine living with broken bones either, as that would translate into limited mobility,
Read MoreWhat to Expect After Spinal Stenosis Surgery
If you have advanced-stage or severe spinal stenosis and contemplating surgery, you will want to know how to prepare for not only the procedure but also for what comes after it. After all, what you do during your recovery can greatly affect the overall outcome of your treatment. The information provided below is aimed at
Read MoreWhat to Ask an Orthopedic Doctor After a Failed Surgery
Undergoing surgery itself is scary, and you consider it as a last option. But you may not imagine anything more troubling than undergoing a surgery that fails to provide you relief. Even after surgery, feeling the same pain and experiencing the same symptoms can be your worst nightmare. It is true that no surgery guarantees
Read MoreAftercare Following Foot or Ankle Surgery
Recovery from foot or ankle surgery can be a long and intense process, but shouldn’t be unbearable. The more prepared you are and the closer you work with your doctor, the better your recovery will be. Once done with foot or ankle surgery, your podiatrist will provide some general guidelines to help you with aftercare.
Read More5 Facts About Foot and Ankle Surgeries
Did you know that wellness literally starts from the ground up? Your feet—each consisting of 26 bones, 33 joints, and over 100 ligaments, muscles, and tendons— are extraordinarily complex structures serving as the foundation of support for your entire body. That is why keeping them healthy is crucial if you want to maintain an active
Read MoreExercises Orthopedic Surgeons Commonly Recommend for Avid Runners
If you’re one of the many people who consider running the most enjoyable form of exercise, you will see huge gains in incorporating strength-training exercises into your routine. Strength training is a crucial component of your roadwork, as it helps improve your muscles’ flexibility and your joints’ range of motion, thereby enhancing your power, stability,
Read MoreFoot and Ankle Surgery: Post-Surgery Care Tips
Regardless of why you’re having a foot or ankle surgery, you’ll want to know how to take good care of the area in order to achieve your desired treatment outcome. It’s quite easy to strictly follow your foot surgeon’s instructions during the first few days after your procedure. However, it can eventually get difficult to
Read More3 Reasons to Seek a Second Opinion from an Orthopedic Doctor
Did you know that you don’t necessarily have to accept the first diagnosis you receive? Whether you’ve just been diagnosed with a musculoskeletal condition that is complex or you haven’t quite heard of, or you’ve been told you need invasive surgery, the next logical step is to seek a second opinion from an orthopedic specialist.
Read MoreInjection Options for Treating Tennis Elbow
If you live an active lifestyle, you may have experienced pain in your elbow after a strenuous workout. Although the name suggests otherwise, tennis elbow does not only occur amongst athletes of the sport. Workers who repetitively use their elbows also risk developing tennis elbow. Thanks to modern medical innovations, there are many treatment options
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